1^st lesson free

Anagha

5 (1 review)

Rate R836
Response 1h
Students
Number of students Anagha has accompanied since joining Superprof
1
Number of students Anagha has accompanied since joining Superprof

5 (1 review)

R836/h

1^st lesson free

Yoga
Hatha yoga

Yoga Instructor certified from Rishikesh, India, who loves to be a guide to help others in their wellness journey through yoga therapy. I specialize in gentle flow and simple movements that relieve st

Yoga
Hatha yoga

Lesson location

- online

About Anagha

A passionate teacher and a Yoga Instructor who loves to be a guide to help others in their wellness journey. Passionate about Ayurveda, Meditation, and Sanskrit, I see Yoga as a lifestyle and a therapy. I am certified yoga teacher who received her training in Rishikesh, India. My mission is to spread the love and share knowledge about the ancient science of yoga. I have been exposed to yoga since my childhood since I was born in India. Ayurveda and meditation have been a part of my life and have healed me, so I want to extend my service to heal others by teaching yoga. I am a lifelong student and will always continue learning and teaching.

About the lesson

Why my class:

- Personalized attention to your specific problem
- Tailored exercises
- Chair yoga for older adults
- Develop mental strength & focus
- Physical strength & energy
- Develop self-awareness
- Learn to be present
-one-on-one class
- Meditation techniques
-Stress relief
- Relieve body stiffness
- Feel energized
- Release emotional blockages
-Lifestyle change tips

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Anagha.

1 review

S

Shefali
- 5
Perfect! I have taken a few one on one lessons with Anagha and will continue to do so. She's concious of your goals with Yoga and weary of your injuries and inhibitons while practising poses. Anagha is great with instructions, pays attention to your posture and corrects as needed, but also suggests appropriate modifications to work towards building strength. She also guides your breathwork while performing different poses. I am happy that I get to learn and practice yoga with a great teacher in a safe way, given my multiple injuries and in a comfortable enviornment and would highly recommend doing a lesson with her.
Read Anagha's reply Read more Read more

S

Shefali

Perfect! I have taken a few one on one lessons with Anagha and will continue to do so. She's concious of your goals with Yoga and weary of your injuries and inhibitons while practising poses. Anagha is great with instructions, pays attention to your posture and corrects as needed, but also suggests appropriate modifications to work towards building strength. She also guides your breathwork while performing different poses. I am happy that I get to learn and practice yoga with a great teacher in a safe way, given my multiple injuries and in a comfortable enviornment and would highly recommend doing a lesson with her.

Anagha's response
I love working with Shefali; she is receptive to my suggestions and also shows a curious interest in learning more about our practice on the mat. This allows me to hone my skills as a Yoga teacher. Thank you Shefali!!
- Anagha's response :
  I love working with Shefali; she is receptive to my suggestions and also shows a curious interest in learning more about our practice on the mat. This allows me to hone my skills as a Yoga teacher. Thank you Shefali!!
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Rates

Rate

R836

Package rates

5h: R4180
10h: R8360

free lesson

The free first lesson with Anagha allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R669/h

Yoga Instructor certified from Rishikesh, India, who loves to be a guide to help others in their wellness journey through yoga therapy. I specialize in gentle flow and simple movements that relieve st

Lesson location

About Anagha

About the lesson

Reviews

Rates

Rate

Package rates

free lesson

online

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