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Shyamala
- Rate R404
- Response 1h
R404/h
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- Yoga
Yoga for holistic well being with focus on both physical and mental health
- Yoga
Lesson location
About Shyamala
I am a trained yoga instructor and I have been practicing Yoga for the past 15 years. I have personally experienced the joy and well being that Yoga has brought in the lives of my students. I am committed to spread the joy of wellbeing through Yoga.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga practice is very personal in nature. Its practice should be customized to suit every individual's capacity and personal goals. I focus on building both mind and body of my students through different set of Yoga Asanas (Poses) and Pranayama (Breathing) techniques.
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Rates
Rate
- R404
Package rates
- 5h: R2020
- 10h: R4040
online
- R404/h
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