

Udhaya profile and its contact details have been verified by our experts
Udhaya
- Rate R35
- Response 11h

R35/h
Unfortunately, this tutor is not available
- Yoga
- Hatha yoga
Yoga for all - To be in your best form both physically and mentally.
- Yoga
- Hatha yoga
Lesson location
About Udhaya
I am a certified yoga trainer. I have been practicing yoga for more than 2 years and am giving online yoga classes for the past 4 months. According to me, yoga is a way of life to life peacefully in this stressful life.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach kind of hatha yoga. It includes pranayama, asanas, yoga nidhra and meditation. If needed, I could teach power yoga and take stress management classes. After the classes, you could feel the flexibility in body and calmness in mind.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Udhaya madam teaches yoga to the needs of individuals and ensures each one class is doing it correctly. Having a good experience doing Yoga everyday with different asanas, pranayama, meditation taught. THANK YOU Udhaya madam
See more recommendations
Rates
Rate
- R35
Package rates
- 5h: R175
- 10h: R350
online
- R35/h
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