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Andrea
- Rate R580
- Response 1h
R580/h
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- Yoga
Yoga educator with PhD offers wellness coaching based on a combination of eastern and western methods to professionals and university students from various backgrounds (ESL speakers, neurodivergent
- Yoga
Lesson location
About Andrea
I hold a Doctor of Philosophy degree with studies in neuroscience and humanities which I use to support my coaching through a combination of eastern and western traditions. I also have two master's degrees with specializations in applied linguistics, human communication, teaching and learning. Thus, my coaching is for individuals who are interested in learning and enhancing their body and mind to build resilience, better communication and interactional skills, and growth mindset.
As a certified Yoga with many years of experience, I can also offer individual training to yoga teachers who are looking for continuous education (CE) as I am Yoga Alliance Continuing Educator Provider (YACEP)
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
- Portuguese
- Spanish
Languages in which the lesson is available :
English
Portuguese
Spanish
As a certified yoga instructor (Yoga Alliance E-RYT 200) trained in mindfulness, CBT informed education, and motivational interviewing, I coach and mentor individuals using an integral, holistic approach to equip them with wellness strategies (e.g. stress and anger management tools) that they can learn and put into practice in their everyday
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Rates
Rate
- R580
Package rates
- 5h: R2901
- 10h: R5802
online
- R580/h
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