Federica

5 (1 review)

Rate R555
Response 1h
Students
Number of students Federica has accompanied since joining Superprof
8
Number of students Federica has accompanied since joining Superprof

5 (1 review)

R555/h

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Yoga
Hatha yoga
Vinyasa yoga

Yoga Classes: Vinyasa, Hatha, Restorative, Breathing techniques and Meditation Sessions. Come and join me!! Energetic and gentle approach! London based :)

Yoga
Hatha yoga
Vinyasa yoga

Lesson location

- online

About Federica

Namaste and welcome to my world of yoga and well-being! I'm Federica a dedicated yoga instructor, and I'm thrilled to share my journey with you. Yoga is not just a practice for me; it's a way of life, a path to inner peace, and a means to attain physical and mental harmony. I embarked on my yoga journey over 5 years ago with Hot Yoga in Australia, seeking solace and balance in a chaotic world. What I discovered was a profound transformation in my body, mind, and spirit. I've trained under some of the most respected yogis and gurus in Rishikesh, India, and I continue to deepen my practice, exploring different yoga styles, meditation techniques, and holistic wellness approaches. My teaching style is rooted in the belief that yoga is for everyone, regardless of age, experience, or physical abilities. I strive to create a welcoming and non-judgemental space for my students, where they can explore their practice at their own pace. I'm here to guide and support you on your yoga journey, helping you connect with your inner self and achieve a state of balance and well-being. Thank you and cannot wait to meet you :)

About the lesson

Namaste :) I offer a variety of classes, including Hatha, Vinyasa, and Restorative yoga. I lead Pranayama, meditation and Sound healing bowls sessions. Whether you're looking for a dynamic flow to build strength and flexibility or a soothing practice to relax and rejuvenate, I have something for you. My mission is to empower individuals to lead healthier, happier lives through the practice of yoga. I'm passionate about sharing the physical and mental benefits of yoga, and I'm committed to helping you achieve your wellness and lifestyle goals. I'm excited to have you join me on this yoga journey. If you have any questions, want to book a private session, or simply connect, please feel free to reach out. Let's work together to bring more balance, strength, and mindfulness into your life. Thank you for considering me as your guide in the world of yoga. Namaste!

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Federica.

1 review

Eleni
- 5
Perfect! Federica is a lovely yoga teacher! Driven and clearly loves her practice. She is equipped with talent, as well as practical and theoretical knowledge that she beautifully shares during her lesson. Her energy is calm, yet determined to help you achieve your goals and improve your technique. Highly recommend her for complete beginners too like me since she is welcoming and patient too :)
Read Federica's reply Read more Read more

Eleni

Perfect! Federica is a lovely yoga teacher! Driven and clearly loves her practice. She is equipped with talent, as well as practical and theoretical knowledge that she beautifully shares during her lesson. Her energy is calm, yet determined to help you achieve your goals and improve your technique. Highly recommend her for complete beginners too like me since she is welcoming and patient too :)

Federica's response
She is an amazing student! I love her energy and her willpower to learn new things!
- Federica's response :
  She is an amazing student! I love her energy and her willpower to learn new things!
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Rates

Rate

R555

Package rates

5h: R2776
10h: R5551

online

R555/h

Yoga Classes: Vinyasa, Hatha, Restorative, Breathing techniques and Meditation Sessions. Come and join me!! Energetic and gentle approach! London based :)

Lesson location

About Federica

About the lesson

Reviews

Rates

Rate

Package rates

online

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online

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