Subedar

5 (5 reviews)

Rate R87
Response 1h
Students
Number of students Subedar has accompanied since joining Superprof
12
Number of students Subedar has accompanied since joining Superprof

5 (5 reviews)

R87/h

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Yoga
Hatha yoga

Yoga classes to relieve stress and anxiety. Join me to discover the inner world and find the energised self of yours.

Yoga
Hatha yoga

Lesson location

- online

About Subedar

I am a certified MSC Certified yoga teacher for all the age groups. Therapeutic yoga Diabetes Healing yourself with therapy Blood pressure Stress relief Anxiety Yoga Nidra for good sleep Relaxation techniques Insomnia relief Mantra recitation Obesity Kriya yoga Breathing with Bandha

About the lesson

My class include Therapy, Asanas, Pranayama, Meditation, Mantras, Bandhas, hymns, positive affirmations,Acupressure. As a beginner you will be happy to learn with me and move to advance level with ease and recreate a new energised self of yours. Join me for free demo classs.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

S

Saritha

Jayanthi is very much confident about Yoga , she has good command in the subject .She is a good teacher. Everyone can understand her easily from her classes .
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S
Saritha
Jayanthi is very much confident about Yoga , she has good command in the subject .She is a good teacher. Everyone can understand her easily from her classes .
R

Rushi

Knowledgeable tutor with much patience and humility. Provides broad consciousness in Yoga and Meditation—one of the most favorable tutors to opt for.
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R
Rushi
Knowledgeable tutor with much patience and humility. Provides broad consciousness in Yoga and Meditation—one of the most favorable tutors to opt for.
S

Sudha

jayant is a honest and very clearly she explains her subject to students so they understand very easily. she very much dedicated to her work so u can trust her
u can see the changes in student s after attending her classes
Read more

S
Sudha
jayant is a honest and very clearly she explains her subject to students so they understand very easily. she very much dedicated to her work so u can trust her
u can see the changes in student s after attending her classes
Su

I just love the way she teaches, she takes us from very basic steps explaining theory and practise. After her class I feel totally relieved and stress free, anxiety is no more a word in my dictionary after her classes.
Thank you jayanthi ma'am!

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S
Su
I just love the way she teaches, she takes us from very basic steps explaining theory and practise. After her class I feel totally relieved and stress free, anxiety is no more a word in my dictionary after her classes.
Thank you jayanthi ma'am!
C

Chandra

Jayanti is an amazing instructor. She takes Lots of personal attention. She teaches with patience and passion which everyone will appreciate a lot. I strongly Recommend Jayanthi to the people who are focusing on Fitness, who are going through stress, anxiety & depression and who love to have journey with Yoga. Thanks a lot Jayanthi
Read more

C
Chandra
Jayanti is an amazing instructor. She takes Lots of personal attention. She teaches with patience and passion which everyone will appreciate a lot. I strongly Recommend Jayanthi to the people who are focusing on Fitness, who are going through stress, anxiety & depression and who love to have journey with Yoga. Thanks a lot Jayanthi
See more recommendations

Rates

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Package rates

5h: R435
10h: R870

online

R262/h

Details

500 per session

Yoga classes to relieve stress and anxiety. Join me to discover the inner world and find the energised self of yours.

Lesson location

Recommended

About Subedar

About the lesson

Recommendations

Rates

Rate

Package rates

online

Details

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