Manoj

5 (1 review)

Rate R88
Response 1h
Students
Number of students Manoj has accompanied since joining Superprof
1
Number of students Manoj has accompanied since joining Superprof

5 (1 review)

R88/h

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Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Yoga and Meditation Instructor internationally certified. Health and wellness purpose yoga and meditation classes for beginners and intermediate level

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- online

About Manoj

I am an internationally certified yoga and meditation instructor with 5+ years of experience in the health and wellness industry. I learned and practiced yoga and meditation in the Himalayas. I am here with ancient techniques for health, mental and spiritual growth which I learned with the blessings of sages of the Himalayas.

About the lesson

Properly aligned postures with breathing techniques so you will achieve physical and mental fitness. Within one week you will feel guaranteed improvement. My class includes Asana (postures), pranayama (breathing exercises), Dhyana (meditation). You will feel every day new and growing with more mind clarity.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Y

Yozana

I have been learning yoga from Manoj for one year he is an excellent teacher with great instruction skills. He is always keen to make us learn new variations.
Read more

Y
Yozana
I have been learning yoga from Manoj for one year he is an excellent teacher with great instruction skills. He is always keen to make us learn new variations.
See more recommendations

Rates

Rate

Package rates

5h: R405
10h: R792

travel

+ R200

online

R88/h

Yoga and Meditation Instructor internationally certified. Health and wellness purpose yoga and meditation classes for beginners and intermediate level

Lesson location

About Manoj

About the lesson

Recommendations

Rates

Rate

Package rates

travel

online

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