Cynthia profile and its contact details have been verified by our experts
Cynthia
- Rate R48
- Response 24h
-
Students4
Number of students Cynthia has accompanied since joining Superprof
Number of students Cynthia has accompanied since joining Superprof
R48/h
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- Yoga
Yoga and contortion (flexible) classes for beginners and intermidate level GO! !!!
- Yoga
Lesson location
Recommended
Cynthia is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Cynthia
I been practicing contortion/yoga for 36 months+. Contortion is the act of contorting, twisting or deforming oneself
It is also the form of acrobatic display which involves the dramatic bending and flexing of the human body .... I train people with respect to their body types and what they would like to achieve, from strength training to balance and flexibility classes .... It's been a healthy and wonderful journey, and you certainly won't wanna to miss out all the fun b!!!
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About the lesson
- Advanced
- Beginner
- Intermediate
- +1
levels :
Advanced
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
My teaching methods including strength and endurance training
Working on your hamstrings and glutes
Thoracic, sacral and lumber vertebrates
Foward and backward flexibility classes
Pelvic/hip flexibility lessons
Keeping in mind HWPO
Which is short for
Hard work pays off
You gotta give it your all
Take your diet serious and also take time to rest and give your body time to adjust
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
3
She's a good person and very dedicated to what she do. She's a person that combines school activities and other exercise intelligently. She's cool and fun to be with. I feel she's good in her way.
Great instructor. Pays attention to specific body types in order to give the appropriate routines. Very, focused, humble and smiles a lot. I recommend Cynthia for fitness, weight loss, contortion and meditation.
She's a very good tutor,I'm proudly a student of hers and I can say I have learnt a lot from her and I'm still learning.
I'm recommending her to superprof students because she's the best and I can assure u won't regret it.
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Rates
Rate
- R48
Package rates
- 5h: R180
- 10h: R300
online
- R24/h
travel
- + R800
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