1st lesson free
Sachin's email address and phone number have been validated.
Sachin
- Rate R139
- Response 1h
-
Students3
Number of students Sachin has accompanied since joining Superprof
Number of students Sachin has accompanied since joining Superprof
R139/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
10 years of teaching experience and a certified yoga teacher dedicated to supporting individuals in cultivating greater physical vitality, mental clarity, and overall well-being. Classes open to all l
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Sachin
Greetings,
I am a certified and experienced yoga teacher dedicated to supporting individuals in cultivating greater physical vitality, mental clarity, and overall well-being. For over a decade, yoga and embodied mindful movement have been an integral part of my own practice, research, and work with others.
Whether your intention is to lose weight, build strength, improve mobility and flexibility, or manage your daily stress for mental clarity and to build resilience for high performance, my practice is shaped around your individual needs, body, and goals.
My work bridges traditional yogic principles with contemporary movement science, creating practices that are both grounded in lineage and also relevant to modern lifestyles.
Over the years, I have worked with individuals from diverse professional backgrounds—including executives, entrepreneurs, creatives, and working professionals—supporting them in enriching their lives, and building a more conscious relationship with their bodies.
My approach is systematic and responsive: assess, design, refine, and progress. Each practice is thoughtfully structured according to your current condition, needs, and evolving capacity.
I place emphasis on alignment, breath regulation, functional movement, and sustainable sequencing. Rather than pursuing extreme flexibility or performance-driven aesthetics, the practice focuses on functional strength, mobility, nervous-system regulation, and embodied awareness. Each session is designed with intention, allowing progress to be gradual, sustainable, and meaningful.
Beyond physical training, yoga is also as a discipline for cultivating self-awareness, self-knowledge, inner transformations, and spiritual growth. The mat becomes a laboratory focus, resilience, and intelligent effort — qualities that can naturally extend into everyday life, work, relationships, and one's inner journey.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
These 1:1 Yoga sessions are personalized around your schedule, body, lifestyle, physical demands, and individual goals.
Whether you are looking to lose weight, reduce stress, improve posture, build functional strength and flexibility, or develop greater focus and body awareness, each session is thoughtfully designed to meet you where you are and support meaningful, sustainable progress.
Each program or batch includes:
• Personalised assessment and a clear progression plan.
• Targeted strength, mobility, flexibility work and movement freedom.
• Breath regulation to support stress management and mental clarity.
• Alignment refinement for greater efficiency, awareness, and injury prevention.
• Progressive sequencing adapted to your evolving needs and capacity.
The sessions are structured, focused, and time-efficient, integrating traditional yogic practices with contemporary approaches to movement and physical conditioning.
The intention is to develop a practice that supports greater physical capability, resilience, energy, and embodied awareness—without unnecessary complexity.
️ • Focused practice ️ • Conscious progression ️ • Sustainable results
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
I had such a great experience learning from Sachin. He’s not just a knowledgeable yoga teacher, but also incredibly patient and encouraging.
What I really appreciate is how attentive he is — he gently corrects postures and always offers modifications, so you never feel left behind or overwhelmed. His classes have such a calm, positive energy that you walk out feeling lighter, both physically and mentally.
If you’re looking for a supportive and professional yoga teacher, he is definitely the right choice.
See more recommendations
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Rates
Rate
- R139
Package rates
- 5h: R695
- 10h: R1390
free lesson
The free first lesson with Sachin allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R139/h
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