

MAI's profile and contact details have been verified by our team
MAI
- Rate R435
- Response 1h
-
Students2
Number of students MAI has accompanied since joining Superprof
Number of students MAI has accompanied since joining Superprof

R435/h
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
10 Years Experienced Yoga Coach Specializing in Hatha, Vinyasa, Flow, and Deep Prop Alignment.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Super Tutor
MAI is one of our best Yoga tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.
About MAI
=> NOTE: My current availability (Vietnam Time, GMT+7):
• Tue/Thu/Sat: 7 AM – 11 AM
• Mon/Wed/Fri: 7 AM – 10 AM
All classes are conducted via Zoom Pro to ensure a high-quality remote learning experience. Please note that I do not offer in-person classes or sessions outside of the hours listed above. Thank you!
Over the past decade, I have run numerous large studio classes, small group classes, and personalized 1-on-1 private sessions in person.
In the last 3 years, I have successfully expanded my teaching online, offering interactive sessions via Zoom where I continue to guide students in using props effectively at home
My journey has given me a deep understanding of anatomy, alignment, and how to safely guide practices for various body types.
I am passionate about creating a supportive space where every student can grow, whether in person or online
About the lesson
- All levels
- English
- Vietnamese
Languages in which the lesson is available :
English
Vietnamese
My yoga classes are tailored to each student's unique body and goals, focusing deeply on Hatha and Vinyasa practices to build full-body strength and endurance.
I specialize in incorporating props such as blocks, straps, and wheels to ensure precise body alignment, safety, and deeper stretches. Each session is carefully structured to help you master foundational poses, strengthen your core, and build strength at your own pace.
Whether you want to boost your physical strength, improve flexibility, or reduce stress, I provide a professional and encouraging environment for beginners to intermediate.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
My name's Linda. I want to say: 'This is the best tutor teacher.' When I studied with her, she always spent time, was really patient, and willingly explained the hard words to me. She's the best teacher forever. I recommend her to everybody.
Highly recommend! She is a super patient and professional tutor. As a language learner herself, she deeply understands my struggles. Her lessons on the Southern Vietnamese dialect and real-life conversations are incredibly practical and easy to follow. I went from zero to feeling so much more confident!
Excellent tutor! Incredibly patient, friendly, and focused on practical Southern Vietnamese. I was taught by her from zero to speaking Vietnamese fluently.
Giáo viên tuyệt vời! Cực kỳ kiên nhẫn, thân thiện và tập trung vào tiếng Việt giọng Nam thực tế. Chuyên sâu, Tôi được sự chỉ dạy của cô ấy từ con số không cho đến nói được tiếng Việt thành thạo.I highly recommend Mai as a Vietnamese teacher. She is very patient, friendly, and easy to learn with. I especially appreciate how she explains Vietnamese in a simple and practical way, making it easier to understand and use in real conversations. She always takes the time to answer questions and makes the lessons comfortable and enjoyable. Mai is a dedicated teacher who truly cares about her students’ progress.
I feel so lucky to have met Ms. Mai during the pandemic. At that time, I was living in Japan and couldn’t find an online yoga class that suited me. A friend introduced me to Ms. Mai, and I’ve been following her classes for almost four years now, even though we’ve never met in person.
Taking an online yoga class from another country can be challenging, but Ms. Mai always makes me feel comfortable. With her experience, she knows exactly my needs and knows how to support me.
I highly recommend Ms. Mai. She is an amazing and dedicated teacher.I’ve been practicing yoga with Mrs. Mai for over 3 years. She is an amazing, inspiring and caring teacher. Every class leaves me feeling stronger, happier and more energized. Highly recommended!
Mai is a great teacher for all levels, from beginners to advanced. She really cares about her students and always makes sure we practice safely, especially with challenging movements. I’ve joined both her online and offline classes, and I’ve seen a big improvement in my posture, health, and breathing. Highly recommended!
I really enjoy my Vietnamese speaking sessions with Ms. Mai. She doesn't force dry materials on me but focuses on helping me build natural conversation skills. Ms. Mai corrects my pronunciation thoroughly using English. Her accent is clear and easy to understand!
I'd joined her yoga classes in person for both aerial yoga and basic yoga (with mat) for around 6 months. Now, it is an online basic yoga class since my working schedule is quite busy recently. I really enjoy every moment with MAI - one of my greatest yoga coaches. She knows how to challenge you while still making sure you feel safe and supported through every movement, which is something I really appreciate. If possible, I’d highly recommend trying MAI for at least a month—you’ll entirely get what I mean once you experience her classes for yourself. Don't find something big with yoga at first, find something basic led by a great coach.
I first came to know Teacher Mai through Facebook in 2023, when she announced that she was accepting new students for her upcoming online yoga class. I decided to register, and I have been practicing yoga with her ever since.
Teacher Mai is one of the most experienced and dedicated yoga teachers I have ever known. What I appreciate most about her is how well she understands each student’s body, ability, and limitations. She knows when a student is ready for a certain posture and when it is better not to push too far. She also understands each student’s level and knows exactly when to encourage us to challenge ourselves a little more.
Beyond teaching yoga, she often shares her own experiences and perspectives, many of which have inspired me deeply. Some of her words have stayed with me and continue to remind me that regular exercise is not simply about improving my appearance or achieving difficult poses, but about taking care of my own health and well-being.
I have recommended her classes to several of my friends, and they have all been very happy and satisfied with their experience.
Another thing I really appreciate is how accessible her online classes are. Her class schedule works well for participants living in different time zones, with students joining from Vietnam, Japan, the USA, Australia, and other countries. Despite the distance, she manages to create a class where everyone feels connected and receives personal attention.
Teacher Mai has also become one of my role models in my own journey to becoming a certified Pilates instructor. The way she understands her students, respects their individual bodies, and encourages them at the right time has influenced the kind of instructor I hope to become myself.
I knew my yoga teacher through one of my customers, and I have been practicing yoga with her for more than a year.
I’d like to share my personal experience. I have a chronic knee condition, so at first, I was worried about doing yoga online because my knees can easily hurt. Fortunately, I met a wonderful coach who really knows what she’s doing and always guides me through suitable yoga exercises to help me stay healthy and active.
I’ve been practicing yoga with her for more than a year now, and I’m happy to say that I haven’t experienced any knee pain during this time. I think she is a really great online yoga coach. If you’re looking for a convenient way to stay healthy and take better care of your body, I highly recommend joining her classes.I am a 61-year-old woman and have been a student of Ms. Mai for nearly four years.
I have had several joint and bone problems, including knee pain, cervical spondylosis, and spinal degeneration. However, since practicing yoga with Ms. Mai, my joint and bone conditions have gradually improved. She closely follows my progress and carefully guides me to practice safely and avoid injuries.
My knees have almost fully recovered, and I also sleep much better than before.
Ms. Mai is truly dedicated and has many years of experience teaching yoga. She is a Yogi whom I deeply admire and love. ️
I will continue to be Ms. Mai’s student and look forward to practicing with her ️️️See more recommendations
Rates
Rate
- R435
Package rates
- 5h: R2174
- 10h: R4347
free lesson
The free first lesson with MAI allows you to get to know the tutor and discuss your needs and expectations.
- 45min
online
- R435/h
Details
Message me today to check if my availability matches your schedule!
TUITION FEES & PACKAGES (VIETNAMESE LANGUAGE)
• Single Session: $26 / 1 hour / class
• 5-Session Pack: $130 (Only $26 / class)
• 10-Session Pack: $260 (Only $26 / class)
• 20-Session Pack (Save 5%): $494 (Only $24.70 / class)
• 50-Session Pack (Save 10%): $1,170 (Only $23.40 / class)
PACKAGE & CANCELLATION POLICY:
• 20-Session Pack: Valid for 3 months from the purchase date.
• 50-Session Pack: Valid for 8 months from the purchase date.
• Cancellation: Please notify me at least 24 hours in advance to reschedule. Cancellations made less than 24 hours before class will be charged as a completed session.
• Rescheduling Limit: Maximum of 2 reschedules permitted per month (with 24-hour notice).
• Fixed Slot: To maintain your preferred time slot, consistent weekly attendance is required. If you pause classes for more than 3 consecutive weeks without prior notice, your fixed slot may be released to other students.
Similar Yoga tutor profiles
-
![teacher_picture]()
Laura
Cape Town & online- Super Tutor
Qualified, experienced yoga teacher offering vinyasa, yin, hatha and bikram yoga classes
- R800/h
-
![teacher_picture]()
Samantha
Cape Town- Recommended
Hi all :) i am a certified yoga instructor offering a range of yoga classes suited to your physical and mental needs.
- R400/h
- 1st lesson free
-
![teacher_picture]()
Lian
Cape Town & online- Recommended
With over 10 years of teaching experience, i guide students in satyananda, hatha, yin, and yoga nidra practices.
- R390/h
- 1st lesson free
-
![teacher_picture]()
Brendan
Cape Town & online- Recommended
Certified hatha yoga teacher for with 15+ years of experience. unique focus on functional breathing, body awareness, and the art of relaxation. classes tailored to suit your individual goals/needs.
- R450/h
- 1st lesson free
-
![teacher_picture]()
Dee
Cape Town- Recommended
I am a movement coach specializing in yoga and pilates as well as breathwork i offer a variety of styles suited for beginners
- R450/h
- 1st lesson free
-
![teacher_picture]()
Tayla
Cape Town & online- Recommended
Yoga classes: arrive, breathe, and leave feeling a little more like yourself! hi everyone, my name is tayla and i am a 200-hour ryt. i have a deep belief that yoga is powerful when it means something.
- R200/h
- 1st lesson free
-
![teacher_picture]()
Mireylle
Cape Town & online- New
Experienced rys 700 certified yoga teacher offering strength, flexibility and emotional support in cape town
- R450/h
- 1st lesson free
-
![teacher_picture]()
Caroline
Seafield & online- New
Yoga teacher 500 hour yoga alliance; science of yogic healing 20 ceu yoga alliance; continuing education relaxed teaching style!
- R200/h
- 1st lesson free
-
![teacher_picture]()
Laurien
Sandton & online- New
I am the yoga doctor - medically trained and inspired to mitigate against injury and aging with yoga as my inspiration.
- R500/h
- 1st lesson free
-
![teacher_picture]()
Elena
Cape Town & online- New
500-hour certified yoga teacher with a psychology background guides vinyasa and therapeutic yoga.
- R450/h
- 1st lesson free
-
![teacher_picture]()
Maxine
& online- New
Experienced trauma-sensitive yoga teacher - yoga that acknowledges the impact of trauma on the body-mind.
- R650/h
- 1st lesson free
-
![teacher_picture]()
Carly
Randburg & online- New
Yoga teacher and yoga therapist for all levels, adjustments to injuries, and a focus on your personal needs and goals. calm, lighthearted classes (although you will still work).
- R600/h
- 1st lesson free
-
![teacher_picture]()
Khungeka
Durban & online- New
Get your body to move, your mind to rest and your heart to be at peace.
- R200/h
- 1st lesson free
-
![teacher_picture]()
Dinesh
Sandton & online- New
Experienced mindfulness and yoga instructor teaching for past 25yrs available for all ages.
- R300/h
- 1st lesson free
-
![teacher_picture]()
Flo
Roodepoort & online- New
Slow down, turn inward, come home to yourself through private one-on-one yoga
- R700/h
- 1st lesson free
-
![teacher_picture]()
Miriam
Stellenbosch & online- New
Yoga teacher since 2011, specialising in therapeutic yoga, breath work, and meditation to improve mobility, flexibility, functional strength, and overall wellbeing.
- R650/h
- 1st lesson free
-
![teacher_picture]()
Delaney
Still Bay & online- New
Divine dedication to the expansion of self union. let’s learn to flow and extend together!
- R450/h
- 1st lesson free
-
![teacher_picture]()
Sandy
Cape Town- New
Gentle and accessible yoga with a focus on energy and flowing movement.
- R500/h
- 1st lesson free
-
![teacher_picture]()
Anita
Midrand & online- New
Internationally qualified ashtanga & hatha yoga teacher in fourways and surrounding areas.
- R450/h
- 1st lesson free
-
![teacher_picture]()
Zura
Cape Town & online- New
Qualified 200hr ytt yoga alliance teacher offering guided meditation and yoga classes.
- R400/h
- 1st lesson free
-
See Yoga tutors




















