Sushma

Rate R211
Response 1h
Students
Number of students Sushma has accompanied since joining Superprof
1
Number of students Sushma has accompanied since joining Superprof

R211/h

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Yoga
Hatha yoga
Ashtanga yoga

Transform Your Life: Personalized Yoga for All Ages, All Levels, Anywhere You Are

Yoga
Hatha yoga
Ashtanga yoga

Lesson location

- online

About Sushma

Hi, I'm Sushma! With over 10 years of personal practice and 8 years of teaching experience, I'm a certified Ashtanga yoga instructor from Mysore, the heart of Ashtanga yoga tradition. My classes focus on building strength, flexibility, and mental clarity through the powerful techniques of traditional Ashtanga. I aim to create a welcoming space for students of all ages and skill levels, guiding them to discover their potential and cultivate balance in both body and mind. Join me on this journey to deepen your practice and embrace the transformative power of yoga!

About the lesson

My yoga classes offer a welcoming and supportive environment for students of all ages and experience levels. Each session is designed to help you find balance, build strength, and enhance flexibility through personalized guidance. Whether you're a beginner or a seasoned yogi, our instructor will tailor each class to fit your unique goals and needs. Classes incorporate a blend of breathing techniques, mindfulness practices, and physical postures to deepen your connection to both body and mind. Join me to rejuvenate, de-stress, and grow on your wellness journey!

Rates

Rate

R211

Package rates

5h: R1055
10h: R2110

online

R211/h

Transform Your Life: Personalized Yoga for All Ages, All Levels, Anywhere You Are

Lesson location

About Sushma

About the lesson

Rates

Rate

Package rates

online

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