1^st lesson free

MAMTA

Rate R178
Response 24h
Students
Number of students MAMTA has accompanied since joining Superprof
6
Number of students MAMTA has accompanied since joining Superprof

R178/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Prenatal Yoga

Transform Your Life, One Pose at a Time. "Find Your Inner Peace".

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Prenatal Yoga

Lesson location

- online

About MAMTA

My name is Mamta Yadav, I'm a professional yoga instructor. I'm taking classes in this profession. Taking a session for meditation, yoga asanas, and many more workouts etc which help in mental health as well as body fitness. Be fit.

About the lesson

° Various yoga styles (Hatha, Vinyasa etc.) ° Breathing techniques and meditation. ° Physical postures (asanas) and movements. ° Relaxation and final relaxation (savasana). ° Meditation and mindfulness: Practices for mental clarity. ° Yoga for strength: Building strength through yoga. ° Yoga for flexibility: Poses to improve range of motion ° Prenatal yoga: Yoga for expectant mothers.

Rates

Rate

R178

Package rates

5h: R890
10h: R1780

free lesson

The free first lesson with MAMTA allows you to get to know the tutor and discuss your needs and expectations.

online

R178/h

Transform Your Life, One Pose at a Time. "Find Your Inner Peace".

Lesson location

About MAMTA

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Yoga tutor profiles

Qualified, experienced yoga teacher offering vinyasa, yin, hatha and bikram yoga classes

Yoga classes: arrive, breathe, and leave feeling a little more like yourself! hi everyone, my name is tayla and i am a 200-hour ryt. i have a deep belief that yoga is powerful when it means something.

Hi all :) i am a certified yoga instructor offering a range of yoga classes suited to your physical and mental needs.

With over 10 years of teaching experience, i guide students in satyananda, hatha, yin, and yoga nidra practices.

Certified hatha yoga teacher for with 15+ years of experience. unique focus on functional breathing, body awareness, and the art of relaxation. classes tailored to suit your individual goals/needs.

I am a movement coach specializing in yoga and pilates as well as breathwork i offer a variety of styles suited for beginners

Experienced rys 700 certified yoga teacher offering strength, flexibility and emotional support in cape town

Yoga teacher 500 hour yoga alliance; science of yogic healing 20 ceu yoga alliance; continuing education relaxed teaching style!

I am the yoga doctor - medically trained and inspired to mitigate against injury and aging with yoga as my inspiration.

500-hour certified yoga teacher with a psychology background guides vinyasa and therapeutic yoga.

Experienced trauma-sensitive yoga teacher - yoga that acknowledges the impact of trauma on the body-mind.

Yoga teacher and yoga therapist for all levels, adjustments to injuries, and a focus on your personal needs and goals. calm, lighthearted classes (although you will still work).

Get your body to move, your mind to rest and your heart to be at peace.

Experienced mindfulness and yoga instructor teaching for past 25yrs available for all ages.

Yoga teacher specialising in vinyasa yoga, with a focus on creating relaxed and fluid classes. my approach is to help you feel more comfortable and connected in your body, build strength and flexibili

Slow down, turn inward, come home to yourself through private one-on-one yoga

Yoga teacher since 2011, specialising in therapeutic yoga, breath work, and meditation to improve mobility, flexibility, functional strength, and overall wellbeing.

Divine dedication to the expansion of self union. let’s learn to flow and extend together!

Gentle and accessible yoga with a focus on energy and flowing movement.

Internationally qualified ashtanga & hatha yoga teacher in fourways and surrounding areas.

Transform Your Life, One Pose at a Time. "Find Your Inner Peace".

Lesson location

About MAMTA

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Yoga tutor profiles

Qualified, experienced yoga teacher offering vinyasa, yin, hatha and bikram yoga classes

Yoga classes: arrive, breathe, and leave feeling a little more like yourself! hi everyone, my name is tayla and i am a 200-hour ryt. i have a deep belief that yoga is powerful when it means something.

Hi all :) i am a certified yoga instructor offering a range of yoga classes suited to your physical and mental needs.

With over 10 years of teaching experience, i guide students in satyananda, hatha, yin, and yoga nidra practices.

Certified hatha yoga teacher for with 15+ years of experience. unique focus on functional breathing, body awareness, and the art of relaxation. classes tailored to suit your individual goals/needs.

I am a movement coach specializing in yoga and pilates as well as breathwork i offer a variety of styles suited for beginners

Experienced rys 700 certified yoga teacher offering strength, flexibility and emotional support in cape town

Yoga teacher 500 hour yoga alliance; science of yogic healing 20 ceu yoga alliance; continuing education relaxed teaching style!

I am the yoga doctor - medically trained and inspired to mitigate against injury and aging with yoga as my inspiration.

500-hour certified yoga teacher with a psychology background guides vinyasa and therapeutic yoga.

Experienced trauma-sensitive yoga teacher - yoga that acknowledges the impact of trauma on the body-mind.

Yoga teacher and yoga therapist for all levels, adjustments to injuries, and a focus on your personal needs and goals. calm, lighthearted classes (although you will still work).

Get your body to move, your mind to rest and your heart to be at peace.

Experienced mindfulness and yoga instructor teaching for past 25yrs available for all ages.

Yoga teacher specialising in vinyasa yoga, with a focus on creating relaxed and fluid classes. my approach is to help you feel more comfortable and connected in your body, build strength and flexibili

Slow down, turn inward, come home to yourself through private one-on-one yoga

Yoga teacher since 2011, specialising in therapeutic yoga, breath work, and meditation to improve mobility, flexibility, functional strength, and overall wellbeing.

Divine dedication to the expansion of self union. let’s learn to flow and extend together!

Gentle and accessible yoga with a focus on energy and flowing movement.

Internationally qualified ashtanga & hatha yoga teacher in fourways and surrounding areas.

Share

Verified tutor profile

levels

Languages in which the lesson is available

Reviews

Évaluations

Recommendations

free lesson

Report this advert