1^st lesson free

Vineetha

5 (1 review)

Rate R87
Response 1h
Students
Number of students Vineetha has accompanied since joining Superprof
10
Number of students Vineetha has accompanied since joining Superprof

5 (1 review)

R87/h

1^st lesson free

Yoga
Hatha yoga
Yoga flow
Ashtanga yoga

Transform Your Health with Online Yoga | Morning & Weekly Sessions Available | group and personal classes available

Yoga
Hatha yoga
Yoga flow
Ashtanga yoga

Lesson location

- online

About Vineetha

I am currently pursuing my M.Sc. in Yoga and have worked as an Assistant Yoga Teacher. I am an Internationally Certified Yoga Instructor and have also completed Assistant Teacher Training, with experience guiding students of different ages and levels. I have nearly 8 years of experience in yogic practices

About the lesson

# What I Offer

* Beginner & Intermediate Yoga
* Yoga for Thyroid Balance
* ️ Yoga for Weight Loss & Inch Loss
* Stress relief & relaxation techniques
* Flexibility, posture & strength improvement
* Online group classes
* Personal one-to-one classes

# Special Focus Areas

️ **Thyroid Care Yoga**
Supports hormonal balance, energy levels, and stress reduction through specific asanas, pranayama, and relaxation.

️ **Weight Loss Yoga**
Includes dynamic flows, core strengthening, fat-burning practices, breathing techniques, and lifestyle guidance.

# Why Choose My Classes?

* Clear step-by-step guidance
* ️ Safe and alignment-based practice
* Personal attention to each student
* Calm, motivating, and supportive teaching style
* Progress tracking and feedback

# Class Mode & Availability

* Online sessions (Zoom / Google Meet)
* Morning sessions available
* Flexible weekly-based schedules(2–3 days, 5 days, weekends)
* ‍‍ Group and personal batches

# Ready to begin?

If you want to reduce weight, balance thyroid health, improve energy and flexibility, or simply start your yoga journey, I would be happy to guide you.
Message me to join my classes or book a personal session!

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

V

Vani

Vineetha is a great and trustworthy teacher. She is patient, cares for students, explains everything well, and teaches yoga with love , focus and passion.
Read more

V
Vani
Vineetha is a great and trustworthy teacher. She is patient, cares for students, explains everything well, and teaches yoga with love , focus and passion.
See more recommendations

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Package rates

5h: R435
10h: R870

free lesson

The free first lesson with Vineetha allows you to get to know the tutor and discuss your needs and expectations.

online

R87/h

Transform Your Health with Online Yoga | Morning & Weekly Sessions Available | group and personal classes available

Lesson location

Recommended

About Vineetha

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

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