1^st lesson free

Nilanjana

Rate R87
Response 1h

R87/h

1^st lesson free

Yoga

Tired of sitting at a desk all day? Join our 1-hour series designed to relieve tension, strengthen your core & posture. All levels Welcome 🤍

Yoga

Lesson location

- online

About Nilanjana

●ᥫ᭡Certified Art of Living Graduate ️
●I'm here today only just because of Gurudev's lots of blessings ️ ️
●Passionate Learner as well as Passionate Teacher 🤍️
●VMMC & SJH, CON, NURSE by profession ️Yoga trainer by Passion 🤍️
●Helping others having Perfect Body with Perfect Smile🤍

About the lesson

Balances Clarity with the vibe of your Practice
For Beginners: Hatha Yoga MasterClass
Embracing Stillness & Acceptance
Sound Healing 🤍
Awaken - Align - Restore & Unwind - Strengthen - Core & Calm - Breathe in & Let go ‍️
Dynamic Mind-Body Flow
Core & Calm 🤍
Breathe in & Let ‍️
Kundalini Awakening

Rates

Rate

Package rates

5h: R434
10h: R868

travel

+ R50

free lesson

The free first lesson with Nilanjana allows you to get to know the tutor and discuss your needs and expectations.

online

R87/h

Tired of sitting at a desk all day? Join our 1-hour series designed to relieve tension, strengthen your core & posture. All levels Welcome 🤍

Lesson location

About Nilanjana

About the lesson

Rates

Rate

Package rates

travel

free lesson

online

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Tired of sitting at a desk all day? Join our 1-hour series designed to relieve tension, strengthen your core & posture. All levels Welcome 🤍

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About Nilanjana

About the lesson

Rates

Rate

Package rates

travel

free lesson

online

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Qualified, experienced yoga teacher offering vinyasa, yin, hatha and bikram yoga classes

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With over 10 years of teaching experience, i guide students in satyananda, hatha, yin, and yoga nidra practices.

Certified hatha yoga teacher for with 15+ years of experience. unique focus on functional breathing, body awareness, and the art of relaxation. classes tailored to suit your individual goals/needs.

I am a movement coach specializing in yoga and pilates as well as breathwork i offer a variety of styles suited for beginners

Experienced rys 700 certified yoga teacher offering strength, flexibility and emotional support in cape town

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500-hour certified yoga teacher with a psychology background guides vinyasa and therapeutic yoga.

Experienced trauma-sensitive yoga teacher - yoga that acknowledges the impact of trauma on the body-mind.

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