

Victor's profile and contact details have been verified by our team
Victor
- Rate R1142
- Response 1h

R1142/h
1st lesson free
- Yoga
Swásthya Yôga classes with premium support. More than 14 years of experience in yoga and meditation.
- Yoga
Lesson location
Recommended
Victor is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Victor
Graduated as a SwáSthya Yôga teacher in 2012 and has trained more than 2000 students.
Since then, he continues to specialize in helping his students to have a healthier lifestyle through the ancient techniques of yoga.
He specializes in meditation and mindfulness techniques, in addition to having more than 14 years of experience in Swásthya Yôga.
He is studying a specialization in the area of mobility and joint strengthening.
He has given workshops for Johnson & Johnson and events for Multiplus, Cielo, IFF and Wework.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
The Swásthya class is very complete, lasting from 1h to 1h15, using calming techniques (mudrá and pújá), mantras, breathing (pránáyámas), body cleansing techniques (kriyás), body techniques (ásanas), relaxation (yôganidrá ), meditation (samyama) and much more.
The practice is adapted to the objective and level of development of the practitioner, and can be done by anyone, from the most beginner who is in the first class, to those who already have years of practice and want to learn more.
It is great for developing strength, flexibility, lung capacity, concentration and stress management.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
O Victor foi um dos meus primeiros professores de yoga, o conheci no método De Rose e ele se destacou pela sua atenção e detalhe. Ele é um professor muito capacitado e dedicado ao aluno - isso é tudo que a gente busca, né?! Sabe aquela pessoa que te ajuda a evoluir? Ele sempre procurou olhar para as minhas dificuldades e traçar comigo planos de melhoria, sempre me ajudou muito, tanto na prática, quanto na alimentação e em adquirir um estilo de vida mais saudável. Tanto o admiro que se tornou ao longo dos anos de prática um amigo. Esse é o prof. Victor, super recomendo! Um profissional seríssimo.
Victor é, sem dúvida, um dos melhores professores que já tive o privilégio de aprender. Com vasta experiência e profissionalismo, Victor se destaca ao compartilhar conhecimento de uma maneira única, tornando o aprendizado uma experiência verdadeiramente enriquecedora. Sua dedicação é evidente, buscando sempre proporcionar aos alunos novos conhecimentos, mesmo no ambiente online, com atenção especial a cada pessoa.
Recomendo Victor a todos que buscam uma experiência transformadora e eficaz no universo do Yôga. Sua combinação de experiência, profissionalismo e empatia resulta em conquistas incríveis para seus alunos.Excelente profissional, muito atencioso e experiente.
Sem dúvidas um dos melhores professores que já tive. Fica muito fácil se desenvolver e conquistar nossas metas quando temos ao nosso alcance um profissional como o Victor. Com muita experiência, profissionalismo, conectada a sua forma única e empática de passar conhecimento, os resultados são incríveis. Recomendo muito e sou fã desse professor.
O Victor é um professor super dedicado, está sempre buscando trazer aos alunos novos conhecimentos e tem uma atenção super especial com todo mundo, inclusive no on-line! Recomento!
See more recommendations
Rates
Rate
- R1142
Package rates
- 5h: R5709
- 10h: R9786
free lesson
The free first lesson with Victor allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R652/h
Victor's video
Similar Yoga tutor profiles
-
![teacher_picture]()
Laura
Cape Town & online- Super Tutor
Qualified, experienced yoga teacher offering vinyasa, yin, hatha and bikram yoga classes
- R800/h
-
![teacher_picture]()
Tayla
Cape Town & online- Recommended
Yoga classes: arrive, breathe, and leave feeling a little more like yourself! hi everyone, my name is tayla and i am a 200-hour ryt. i have a deep belief that yoga is powerful when it means something.
- R200/h
- 1st lesson free
-
![teacher_picture]()
Samantha
Cape Town- Recommended
Hi all :) i am a certified yoga instructor offering a range of yoga classes suited to your physical and mental needs.
- R400/h
- 1st lesson free
-
![teacher_picture]()
Lian
Cape Town & online- Recommended
With over 10 years of teaching experience, i guide students in satyananda, hatha, yin, and yoga nidra practices.
- R390/h
- 1st lesson free
-
![teacher_picture]()
Brendan
Cape Town & online- Recommended
Certified hatha yoga teacher for with 15+ years of experience. unique focus on functional breathing, body awareness, and the art of relaxation. classes tailored to suit your individual goals/needs.
- R450/h
- 1st lesson free
-
![teacher_picture]()
Dee
Cape Town- Recommended
I am a movement coach specializing in yoga and pilates as well as breathwork i offer a variety of styles suited for beginners
- R450/h
- 1st lesson free
-
![teacher_picture]()
Mireylle
Cape Town & online- New
Experienced rys 700 certified yoga teacher offering strength, flexibility and emotional support in cape town
- R450/h
- 1st lesson free
-
![teacher_picture]()
Caroline
Seafield & online- New
Yoga teacher 500 hour yoga alliance; science of yogic healing 20 ceu yoga alliance; continuing education relaxed teaching style!
- R200/h
- 1st lesson free
-
![teacher_picture]()
Laurien
Sandton & online- New
I am the yoga doctor - medically trained and inspired to mitigate against injury and aging with yoga as my inspiration.
- R500/h
- 1st lesson free
-
![teacher_picture]()
Elena
Cape Town & online- New
500-hour certified yoga teacher with a psychology background guides vinyasa and therapeutic yoga.
- R450/h
- 1st lesson free
-
![teacher_picture]()
Maxine
& online- New
Experienced trauma-sensitive yoga teacher - yoga that acknowledges the impact of trauma on the body-mind.
- R650/h
- 1st lesson free
-
![teacher_picture]()
Carly
Randburg & online- New
Yoga teacher and yoga therapist for all levels, adjustments to injuries, and a focus on your personal needs and goals. calm, lighthearted classes (although you will still work).
- R600/h
- 1st lesson free
-
![teacher_picture]()
Khungeka
Durban & online- New
Get your body to move, your mind to rest and your heart to be at peace.
- R200/h
- 1st lesson free
-
![teacher_picture]()
Dinesh
Sandton & online- New
Experienced mindfulness and yoga instructor teaching for past 25yrs available for all ages.
- R300/h
- 1st lesson free
-
![teacher_picture]()
Miriam
Stellenbosch & online- New
Yoga teacher since 2011, specialising in therapeutic yoga, breath work, and meditation to improve mobility, flexibility, functional strength, and overall wellbeing.
- R650/h
- 1st lesson free
-
![teacher_picture]()
Delaney
Still Bay & online- New
Divine dedication to the expansion of self union. let’s learn to flow and extend together!
- R450/h
- 1st lesson free
-
![teacher_picture]()
Sandy
Cape Town- New
Gentle and accessible yoga with a focus on energy and flowing movement.
- R500/h
- 1st lesson free
-
![teacher_picture]()
Anita
Midrand & online- New
Internationally qualified ashtanga & hatha yoga teacher in fourways and surrounding areas.
- R450/h
- 1st lesson free
-
![teacher_picture]()
Zura
Cape Town & online- New
Qualified 200hr ytt yoga alliance teacher offering guided meditation and yoga classes.
- R400/h
- 1st lesson free
-
![teacher_picture]()
Nana
Westville & online- Recommended
Qualified yoga teacher (500hr e-ryt) offering beginners yoga and yoga flows in westville, durban
- R350/h
- 1st lesson free
-
See Yoga tutors




















