Victor - Yoga tutor - Sumaré
1st lesson free
Victor - Yoga tutor - Sumaré

Victor's profile and contact details have been verified by our team

Victor

  • Rate R1142
  • Response 1h
Victor - Yoga tutor - Sumaré
  • 5 (5 reviews)

R1142/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga

Swásthya Yôga classes with premium support. More than 14 years of experience in yoga and meditation.

  • Yoga

Lesson location

Recommended

Victor is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Victor

Graduated as a SwáSthya Yôga teacher in 2012 and has trained more than 2000 students.

Since then, he continues to specialize in helping his students to have a healthier lifestyle through the ancient techniques of yoga.

He specializes in meditation and mindfulness techniques, in addition to having more than 14 years of experience in Swásthya Yôga.
He is studying a specialization in the area of mobility and joint strengthening.

He has given workshops for Johnson & Johnson and events for Multiplus, Cielo, IFF and Wework.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

The Swásthya class is very complete, lasting from 1h to 1h15, using calming techniques (mudrá and pújá), mantras, breathing (pránáyámas), body cleansing techniques (kriyás), body techniques (ásanas), relaxation (yôganidrá ), meditation (samyama) and much more.

The practice is adapted to the objective and level of development of the practitioner, and can be done by anyone, from the most beginner who is in the first class, to those who already have years of practice and want to learn more.

It is great for developing strength, flexibility, lung capacity, concentration and stress management.

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Rates

Rate

  • R1142

Package rates

  • 5h: R5709
  • 10h: R9786

free lesson

The free first lesson with Victor allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R652/h

Victor's video

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