1^st lesson free

Sule

Rate R502
Response 1h

R502/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Parent-baby yoga

Stress Relief & Mind-Body Reset Through Personalized Yoga Therapy – Feel Lighter in One Week

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Parent-baby yoga

Lesson location

- online

About Sule

Hello! I'm Şule — a certified yoga instructor specializing in stress release, emotional balance, and breath-centered movement. With over 7 years of personal practice and professional training, I help students reset their nervous system, reconnect with their bodies, and build long-lasting calm. My classes are gentle, trauma-informed, and fully tailored to your needs.

About the lesson

I offer personalized yoga sessions designed to relieve stress, calm the mind, and improve mobility. My classes blend breathwork, mindful flow, gentle strengthening, and relaxation to support emotional balance and body awareness. Each session begins with a short check-in so I can adapt the practice to your energy, level, and goals. Whether you're a beginner or looking for therapeutic guidance, I create a safe, warm, and non-judgmental space where you can breathe deeper, feel lighter, and reconnect with yourself.

Rates

Rate

R502

Package rates

5h: R2341
10h: R4431

free lesson

The free first lesson with Sule allows you to get to know the tutor and discuss your needs and expectations.

online

R334/h

Details

All classes are fully personalized based on your goals, injuries, stress level, and experience. I guide you through safe alignment, mindful breathing, and calming techniques to help you progress with confidence. Sessions are suitable for complete beginners.

Stress Relief & Mind-Body Reset Through Personalized Yoga Therapy – Feel Lighter in One Week

Lesson location

About Sule

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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About Sule

About the lesson

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free lesson

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