1^st lesson free

Nikita

5 (3 reviews)

Rate R141
Response 1h
Students
Number of students Nikita has accompanied since joining Superprof
7
Number of students Nikita has accompanied since joining Superprof

5 (3 reviews)

R141/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Stepping towards Health. Align your mind, body and soul with the flow of YOGA

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- online

About Nikita

Hi, I am a certified Yoga Instructor working for the well-being of people. Taking care of body postures and different health-related problems. Also working for the well-being of psychology patients dealing with anxiety, depression, etc., with the methods of relaxing yoga and yog nidra.

About the lesson

Hi there, This programme is highly designed for your health and harmony. A small initiative today can bring a big change in your tomorrow. This programme helps you to step into healthy lifeset with a healthy mindset taking care of your breathing patterns , body postures and ailments.
Yoga:
Helps reducing stress, anxiety and fatigues gives you more strength and boosts your immunity.
Also helps in fighting with various health problems .
A simple flow of yoga can help you gain alot for your body and your mind.
Enhances flexibility and muscle strength.
Brings stability and peace.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

R

Ritham

I started as a beginner and had a very stiff body . I could hardly do any of the practices nicely but it's been months and now I have become flexible . The way she instructs and motivates for every practice is amazing . I would highly recommended to practice YOGA with ma'am
Read more

R
Ritham
I started as a beginner and had a very stiff body . I could hardly do any of the practices nicely but it's been months and now I have become flexible . The way she instructs and motivates for every practice is amazing . I would highly recommended to practice YOGA with ma'am
Sakshi

Excellent! Teaches many things in the same class in a holistic way, was easy to start off
Read more

S
Sakshi
Excellent! Teaches many things in the same class in a holistic way, was easy to start off
K

Kirti

She is very dedicated and good at her yoga poses. I recommend everyone just once take class of her and you will find that the class is very interesting and fun learning. I love to do yoga in her guidance.
Read more

K
Kirti
She is very dedicated and good at her yoga poses. I recommend everyone just once take class of her and you will find that the class is very interesting and fun learning. I love to do yoga in her guidance.
See more recommendations

Rates

Rate

R141

Package rates

5h: R705
10h: R1409

free lesson

The free first lesson with Nikita allows you to get to know the tutor and discuss your needs and expectations.

45min

online

R115/h

Details

Per session: 800/-. Per month:12000/-

Stepping towards Health. Align your mind, body and soul with the flow of YOGA

Lesson location

Recommended

About Nikita

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Details

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Stepping towards Health. Align your mind, body and soul with the flow of YOGA

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About Nikita

About the lesson

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free lesson

online

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