1st lesson free
Renu profile and its contact details have been verified by our experts
Renu
- Rate R104
- Response 1h
-
Students1
Number of students Renu has accompanied since joining Superprof
Number of students Renu has accompanied since joining Superprof
R104/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
Specialized in yoga for IT professionals, helping reduce long sitting-related stiffness, improve mobility, correct posture, ease body aches, and enhance overall physical and mental well-being.
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
Recommended
Renu is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Renu
I am a passionate yoga practitioner and instructor dedicated to helping people improve their physical and mental well-being through yoga. I focus on creating a supportive and comfortable learning environment where students can build strength, flexibility, balance, and confidence. My approach is beginner-friendly and personalized, with special attention to the needs of IT professionals, helping them reduce stiffness, improve posture, manage stress, and develop healthy habits for long-term wellness.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My yoga classes are specially designed for IT professionals and desk workers who spend long hours sitting. The sessions focus on reducing neck, shoulder, back, and hip stiffness, improving posture, increasing flexibility, building strength, and relieving stress. Classes are beginner-friendly, personalized to individual needs, and aimed at helping students feel more energetic, comfortable, and productive in their daily lives.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Thank you renu such a wonderful weekend really enjoyed the yoga classes. Thank you for taking such good care of us . ️️
A wonderful experience learning yoga from her
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Rates
Rate
- R104
Package rates
- 5h: R436
- 10h: R871
free lesson
The free first lesson with Renu allows you to get to know the tutor and discuss your needs and expectations.
- 45min
online
- R104/h
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