Safalta

5 (2 reviews)

Rate R143
Response 1h

5 (2 reviews)

R143/h

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Yoga
Hatha yoga
Yoga flow
Prenatal Yoga

Range doesn't matter but process does. Join me for yoga alignments and practices.

Yoga
Hatha yoga
Yoga flow
Prenatal Yoga

Lesson location

- online

About Safalta

Giving Online classes since September 2020.
I am RYT 200 certified from Yoga Alliance. (Internationally Certified)
I am a lerner, student, teacher and exploring my path towards wisdom.

General class flow: pranayama, asana, meditation, mantra chanting and few activities to develop focus and positivity.

About the lesson

My methodology is to provide clear and systematic instructions so it will be easy for clients to follow them.
Working on any asana depends on regulating normal breaths and focusing on the approach and experience the little change happening in your body to achieve the unchanged pose.

Every body is different but fuctions of muscles and joints are same. So we practice to understand those movements and experience the beautiful process.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

D

Dhruv

Safalta always goes an extra mile to ensure her students are making progress. She is very kind and has the talent to make tough asanas seem easy. I have learnt many intermediate to advanced asanas which have helped me mentally and physically.
Read more

D
Dhruv
Safalta always goes an extra mile to ensure her students are making progress. She is very kind and has the talent to make tough asanas seem easy. I have learnt many intermediate to advanced asanas which have helped me mentally and physically.
G

Geeta

She is perfect in Yoga knowledge and understanding about her work. Explains everything in easy way. I recommend her for beginners and people seeking for detailed instructions.
Read more

G
Geeta
She is perfect in Yoga knowledge and understanding about her work. Explains everything in easy way. I recommend her for beginners and people seeking for detailed instructions.
See more recommendations

Rates

Rate

R143

Package rates

5h: R715
10h: R1430

online

R143/h

Range doesn't matter but process does. Join me for yoga alignments and practices.

Lesson location

Recommended

About Safalta

About the lesson

Recommendations

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online

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