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Nabanita
- Rate R390
- Response 1h
R390/h
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- Yoga
- Yoga flow
Qualified Yoga instructor, teaching breathing exercises, sun salutations, yogic asanas, back strengthening exercises and many more.
- Yoga
- Yoga flow
Lesson location
About Nabanita
I am a primary school teacher with qualification in yoga,maths and science. I believe that to be able to focus and concentrate in studies one needs a calm and peaceful mind. So
I bring in a lot of yogic techniques in the classroom teaching to help children concentrate and learn better.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Hi all, my name is Nabanita. I have been conducting one hour online easy-to-do yoga sessions on Mondays, Tuesdays, Thursdays and Fridays . No prior experience required. I have been conducting these sessions since April 2020. People are experiencing benefits out of my sessions. Numerous testimonials are there from people who attended regularly and felt the benefits.
Testimonials from a current member:
Hi Nabanita,
I'm really happy with the way we are doing a mixture of standing and sitting exercises.
I'm happy to share my thyroid levels( represented through the graph) it was slightly abnormal before I joined yoga( 2020) and then it drastically dropped and reached normal levels.
I cant thank you enough as you play a major role in my physical and mental well being
From one of my current group members.
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Rates
Rate
- R390
Package rates
- 5h: R1950
- 10h: R3900
online
- R390/h
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