1st lesson free
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Manik
- Rate R176
- Response 1h
R176/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Professional Yoga Teacher with 500 hours experience teaches meditation, pranayama and customized fitness routines.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Manik
"I am a passionate and certified wellness professional with 500 hours of training and experience in Yoga, Meditation, and Pranayama. Yoga changed my life, and my mission is to share this ancient knowledge to help others live a healthier, stress-free life. I love guiding students to connect with their inner peace while achieving their physical fitness goals.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Welcome to my sessions! With over 500 hours of certified experience, I offer personalized classes combining traditional Yoga, deep Meditation, and powerful Pranayama. My teaching method focuses on improving your mental clarity, physical fitness, and stress relief. Every session is designed according to your individual goals, body type, and current fitness level to ensure safe, authentic, and steady progress.
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Rates
Rate
- R176
Package rates
- 5h: R880
- 10h: R1760
free lesson
The free first lesson with Manik allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R176/h
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