1st lesson free
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Arpit
- Rate R174
- Response 1h
R174/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Bikram yoga
Professional Yoga Classes to Improve Flexibility, Strength, Mental Peace, and Overall Health
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Bikram yoga
Lesson location
About Arpit
I am a dedicated and experienced yoga instructor with 8+ years of experience in teaching yoga to students of different age groups and fitness levels. I specialize in yoga postures (Asanas), Pranayama, meditation, flexibility training, and stress management techniques. My goal is to help students improve their physical fitness, mental well-being, balance, and overall health through safe, effective, and personalized yoga sessions in a positive and supportive learning environment.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Basic to advanced yoga postures (Asanas)
Breathing techniques (Pranayama)
Meditation and mindfulness practices
Flexibility and body stretching exercises
Strength and balance improvement techniques
Stress relief and relaxation methods
Yoga for overall physical and mental wellness
Correct posture and body alignment
Surya Namaskar and its benefits
Personalized yoga sessions according to individual needs
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Rates
Rate
- R174
Package rates
- 5h: R870
- 10h: R1740
free lesson
The free first lesson with Arpit allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R174/h
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