1st lesson free
Elena profile and its contact details have been verified by our experts
Elena
- Rate R359
- Response 1h
-
Students1
Number of students Elena has accompanied since joining Superprof
Number of students Elena has accompanied since joining Superprof
R359/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
Private and small groups Yoga Classes online (beginner, intermediate, advanced). Or in person - in Prescott Valley
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Elena
I am a Certified Yoga Teacher, Nutrition Theraphist, lifestyle and health coach.
I am practicing various yoga styles more than 20 years and teaching for the past 4.5 years.
My Styles are Hatha and Hatha Vinyasa for all levels
I have completed:
- Yoga Teacher Training. RYT200
- Yoga Anatomy and Physiology
- Advanced Yoga Teacher Training - 300 hours
Tought Yoga in Australia, Russia, Thailand and USA, includding yoga workshops and retreats.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My Yoga style based on multiple yogic disciplines. I incorporate traditional aspects of yoga with health science and human physiology. \Myr classes focus on physical alignment, internal aspects (mind, energy, breath), allowing students to practice safely and effectively.
I treat every student as a unique individual and create a personal approach, based on personal needs, preferences, physical and health issues and fitness level
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Rates
Rate
- R359
Package rates
- 5h: R1795
- 10h: R326
online
- R359/h
free lesson
The free first lesson with Elena allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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