1^st lesson free

Elena

Rate R363
Response 1h
Students
Number of students Elena has accompanied since joining Superprof
1
Number of students Elena has accompanied since joining Superprof

R363/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga

Private and small groups Yoga Classes online (beginner, intermediate, advanced). Or in person - in Prescott Valley

Yoga
Hatha yoga
Vinyasa yoga

Lesson location

- online

About Elena

I am a Certified Yoga Teacher, Nutrition Theraphist, lifestyle and health coach.
I am practicing various yoga styles more than 20 years and teaching for the past 4.5 years.
My Styles are Hatha and Hatha Vinyasa for all levels

I have completed:
- Yoga Teacher Training. RYT200
- Yoga Anatomy and Physiology
- Advanced Yoga Teacher Training - 300 hours

Tought Yoga in Australia, Russia, Thailand and USA, includding yoga workshops and retreats.

About the lesson

My Yoga style based on multiple yogic disciplines. I incorporate traditional aspects of yoga with health science and human physiology. \Myr classes focus on physical alignment, internal aspects (mind, energy, breath), allowing students to practice safely and effectively.

I treat every student as a unique individual and create a personal approach, based on personal needs, preferences, physical and health issues and fitness level

Rates

Rate

R363

Package rates

5h: R1815
10h: R330

free lesson

The free first lesson with Elena allows you to get to know the tutor and discuss your needs and expectations.

online

R363/h

Private and small groups Yoga Classes online (beginner, intermediate, advanced). Or in person - in Prescott Valley

Lesson location

About Elena

About the lesson

Rates

Rate

Package rates

free lesson

online

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About Elena

About the lesson

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Package rates

free lesson

online

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