1^st lesson free

Mitha

5 (5 reviews)

Rate R44
Response 13h
Students
Number of students Mitha has accompanied since joining Superprof
25
Number of students Mitha has accompanied since joining Superprof

5 (5 reviews)

R44/h

1^st lesson free

Yoga
Hatha yoga
Prenatal Yoga

Post Graduate in Yoga and Happiness Program Teacher of Art of Living.

Yoga
Hatha yoga
Prenatal Yoga

Lesson location

- online

About Mitha

Myself Mitha, completed my post-graduation in Yogic Science at Sri Sri University. You can learn yoga, meditation, and pranayams in a pure scientific way. Worked as a Yoga teacher in schools in the academic year 2022-23. Young and dynamic Trainer which you can trust.

About the lesson

Session will be one hour. As a young dynamic teacher, I can catch up with all age groups of students starting from the age of 11. School-going children can increase concentration and brain activity through doing yoga. Adults will experience a peaceful and calm mind and eradicate stress and anxiety. Through this class, you will get a complete yogic diet, meditations, classic yoga Asana, Surya Namaskar, yoga nidra through which you can get rid of lifestyle diseases, anxiety, stress, etc. Expert at chantings of bhagavathgita!

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

H

Hameed

A very good teacher who offers me a excellent sessions️with an amazing mix of yoga exercises,pranayamas and sudharsha kriya and your lovely open hearted energy.Thankyou for being an such an amazing teacher to all students
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H
Hameed
A very good teacher who offers me a excellent sessions️with an amazing mix of yoga exercises,pranayamas and sudharsha kriya and your lovely open hearted energy.Thankyou for being an such an amazing teacher to all students
P

Prathiksha

I have been doing yoga for days, it feels really good and she suggests yoga according to your needs. Felt relaxed and calm
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P
Prathiksha
I have been doing yoga for days, it feels really good and she suggests yoga according to your needs. Felt relaxed and calm
A

Ambika

Mitha Maam is a very nice yoga and meditation teacher. She has knowledge and experience in different types of yoga and meditation techniques. She is sincere and disciplined in her teaching practise. I have learnt a lot from her meditation classes. It has benefitted me immensely.
Read more

A
Ambika
Mitha Maam is a very nice yoga and meditation teacher. She has knowledge and experience in different types of yoga and meditation techniques. She is sincere and disciplined in her teaching practise. I have learnt a lot from her meditation classes. It has benefitted me immensely.
M

Megha

Mitha has knowledge of yoga poses, ability to guide and correct students' postures, effectiveness in teaching breathing techniques and relaxation methods, clarity in instruction, and overall ability to create a welcoming and supportive environment.
Read more

M
Megha
Mitha has knowledge of yoga poses, ability to guide and correct students' postures, effectiveness in teaching breathing techniques and relaxation methods, clarity in instruction, and overall ability to create a welcoming and supportive environment.
P

Prathyusha

Mithas yoga lessons are comprehensive and effective. Her holistic approach is highly impactful in bringing meaningful lifestyle changes. Personalized , one of a kind approach by Mitha helps in addressing personal issues and targeting them.
Read more

P
Prathyusha
Mithas yoga lessons are comprehensive and effective. Her holistic approach is highly impactful in bringing meaningful lifestyle changes. Personalized , one of a kind approach by Mitha helps in addressing personal issues and targeting them.
See more recommendations

Rates

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Package rates

5h: R219
10h: R420

free lesson

The free first lesson with Mitha allows you to get to know the tutor and discuss your needs and expectations.

online

R44/h

Details

Contact: (concealed information)

Post Graduate in Yoga and Happiness Program Teacher of Art of Living.

Lesson location

Recommended

About Mitha

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Details

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Get your body to move, your mind to rest and your heart to be at peace.

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