1st lesson free
Abhishek profile and its contact details have been verified by our experts
Abhishek
- Rate R85
- Response 1h
R85/h
Contact
1st lesson free
- Yoga
Personal Yoga Classes for Weight Loss Better Posture Stress Relief and Healthy Living
- Yoga
Lesson location
About Abhishek
Hello! My name is Abhishek. I am a passionate yoga instructor with training in Yoga Volunteer and currently pursuing the Yoga Wellness course. I enjoy helping people improve their health, flexibility, posture, and overall well-being through simple and effective yoga practices.
I teach beginners with patience and focus on safe, easy-to-follow sessions. My goal is to help every student build confidence and make yoga a healthy part of daily life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My yoga classes are suitable for beginners and intermediate learners. Each session starts with a gentle warm-up, followed by yoga asanas, breathing exercises (Pranayama), and relaxation. I focus on correct posture, safe practice, and gradual improvement.
I help students improve flexibility, strength, balance, and overall fitness. Classes are personalized according to each student's age, fitness level, and goals. My aim is to make yoga simple, effective, and enjoyable for everyone.
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Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R850
online
- R85/h
free lesson
The free first lesson with Abhishek allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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