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Soumya
- Rate R44
- Response 1h
R44/h
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- Yoga
- Hatha yoga
- Yoga flow
Online Yoga and pranayama For women only: working women, Home makers, Weight loss, meditation, flexibility, General Health
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Soumya
BBA graduate with 3 years of corporate experience and 6 years of Yoga practice. Certified Hatha Yoga Teacher from Central Board of Yoga and Fitness. Along with yoga I provide diet tips for weight loss. I also read books on nutrition.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach online on any of the platforms, zoom, skype, google meet.
Warm up, aasanas (Specific to students' need), Praanayaama, meditation
Flexible timings as per the students' need. 60 minutes daily
Working women, home makers, women aspiring to lose weight
I provide nutritional tips for weight loss
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Rates
Rate
- R44
Package rates
- 5h: R132
- 10h: R264
online
- R35/h
Details
First class would be a free demo. For 1-0n-1 fee would be Rs 150 per hour. For group sessions (maximum of 3 women) fee would be Rs 100 per hour. 5 hours a week.
Exclusive week end classes for working women also conducted: Rs 200/hour 3 hours a week- Fri-Sun
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