1st lesson free
Nisha
- Rate R348
- Response 1h
R348/h
Contact
1st lesson free
- Yoga
- Ashtanga yoga
Mind and body connected with each other due to seven chakras... Yog is the way to make a divine connection of these two
- Yoga
- Ashtanga yoga
Lesson location
About Nisha
Being a yoga teacher, I have really felt that we can't live happy and healthy until our inner mind is peaceful. My ambition is to teach insights of yoga to such people who seek healing of mind and body
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Our concentration plays a very important role in memorizing anything, yog is the best way to strengthen our memory...;Our inner body is connected through three ' nadis--- ida, pingla and sushmna'... Understanding their functioning by experiencing yog will help to get healthy mind which results in healthy body too
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Rates
Rate
- R348
Package rates
- 5h: R1740
- 10h: R3480
free lesson
The free first lesson with Nisha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R348/h
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