Strength training lessons for Kids level students

Hi folks! i’m a certified personal trainer from k11 school of fitness science , reps india member and level 4 cpt . i have been working out for 6+ years and have trained a good number of clients too .

R313/h
1^st lesson free

Sandeep

Chandigarh, India (online)

5 (1 review)
New

Hi my name is sandeep patil. i am a certified sports nutritionist and group functional instructor. a-national player and kids fitness expert in taekwondo sport.

R87/h
1^st lesson free

Mohit

5 (2 reviews)
Recommended

National level player having a degree in physical education have fitness experience of more than 7 years

R122/h
1^st lesson free

Wayne

, United Kingdom (face-to-face & online)

L4 tutor & assessor. level 4 personal trainer (optimal performance coach) and exercise rehabilitation specialist (msc health & wellbeing)

R663/h
1^st lesson free

Husnain

Reading, United Kingdom (face-to-face & online)

Sports fanatic and ranked national athlete looking to help you achieve your fitness goals

R442/h
1^st lesson free

Preeti & rohit

Deeg, India (face-to-face & online)

Explore your ultimate health and fitness goals by changing your habits, mindset and believing your inner self.

R348/h
1^st lesson free

Vishwajeet singh

Engineer graduated, loves to teach maths , love fitness ,been into fittness industry for 6 years

R35/h
1^st lesson free

Zeljana

Gurugram, India (face-to-face & online)

5 (2 reviews)
Recommended

Train with an elite experienced boxing and kickboxing fighter. personal trainings for all levels.

R1105/h
1^st lesson free

Rajat

5 (1 review)
New

I am a fitness enthusiast with experience of more than a decade in body building. if you are looking for "safe" personal training, body building or muscle strength training then do contact me. i can a

R174/h
1^st lesson free

Piyush

Gurugram, India (face-to-face & online)

Mma practitioner for more than 5 years and also strength training provided

R122/h
1^st lesson free

Utkarsh

Arambol, India (face-to-face & online)

I am trainer to handel client of every moody type with professionaly

R26/h
1^st lesson free

Vinitha

I am a passionate yoga learner and instructor with 2 years of teaching experience. yoga anatomy, philosophy, asana practice, meditation and pranayama is my strong suit. my main focus is on strength, f

R87/h
1^st lesson free

Libby

St Albans, United Kingdom (face-to-face & online)

5 (1 review)
New

Im a level 3 personal trainer, i received my qualification two years ago and would like to broaden my client base.

R884/h
1^st lesson free

Ankit

Delhi, India (face-to-face & online)

5 (3 reviews)
Recommended

Fitness / gymnasium / personal trainer weight loss weight gaining dm on instagram @i_ankit_grewal_

R174/h
1^st lesson free

Shimyu manikkoth

Popeswood, United Kingdom (face-to-face & online)

Experience the best and most important feeling ever. become healthy and happy.

R87/h
1^st lesson free

Leslie

5 (3 reviews)
Recommended

People are humans, not books. you will learn to maximise individual potential. as a 4 year experienced p.t with a level 4 sport rehabilitation qualification, i teach proficiency in practice.

R442/h
1^st lesson free

Mearaj

Alwar, India (face-to-face & online)

5 (1 review)
New

Graduated and completed bped degree basketball coach expert in height increase and weight loss and gain

R261/h
1^st lesson free

Aryan

Thane, India (online)

Don't be a brat, burn that fat! bear witness to infinity fitness

R261/h
1^st lesson free

Adhyayan

, India (online)

Certified personal trainer and nutritionist from issa.fitness is not about looking in the mirror at your six-pack or bum. my main focus is your health.

R174/h
1^st lesson free

Omkar

5 (2 reviews)
Recommended

Physiotherapy graduate,teaches fitness and body workouts for the beginners,to improve your overall health and body.

R35/h
1^st lesson free

Manjunath

Kharar, India (face-to-face & online)

5 (1 review)
New

I'm a internationally certified personal trainer, medical exercise specialist & a diet coach.

R139/h
1^st lesson free

Neeraj

5 (4 reviews)
Recommended

Professional tennis athlete, competing nationally and internationally all across. ready to take you on a fitness adventure with fun, exciting workouts to help you gain , lose, strengthen all what you

R69/h
1^st lesson free

Moria

Chelmsford, United Kingdom (face-to-face & online)

Elite personal training and nutrition expert: your path to total transformation and wellness

R774/h
1^st lesson free

Assad

Nottingham, United Kingdom (online)

5 (2 reviews)
Recommended

Elite boxer and certified trainer: unleash your potential in personalized fitness sessions!

R774/h
1^st lesson free

Taylor

5 (1 review)
New

Get stronger, fitter, and more confident with personalised training made for you. i offer 1-1 online personal training tailored to you. let’s get started.

R332/h
1^st lesson free

Sardonyx

Chennai, India (online)

5 (2 reviews)
Recommended

I am a certified fitness coach helping women build strength, confidence and sustainable habits

R174/h
1^st lesson free

Pinky

New Delhi, India (online)

5 (1 review)
New

Transform your health with expert fitness & personal training * fitness for health, strength & well-being

R52/h
1^st lesson free

Dan

Cottenham, United Kingdom (face-to-face & online)

Transform your body with dan’s functional fit – expert personal training, private studio coaching & online programmes backed by 15+ years of proven results and real client transformations

R995/h
1^st lesson free

Deni

Calgary, Canada (online)

5 (2 reviews)
Recommended

Supportive online fitness coach helping women start their journey, build strength, and reach their goals

R236/h
1^st lesson free

Nidhi

Rohtak, India (online)

5 (2 reviews)
Recommended

Flexibility / core strength/ gymnastics / yoga / national gymnast and having 9 years of experience in this field.

R70/h
1^st lesson free

Beena

Mumbai, India (online)

5 (2 reviews)
Recommended

(personal trainer/ nutritionist). i conducts classes individual/group classes. beena takes online classes. she has 12 years of teaching experience . beena has completed acsm cpt from acsm in 2013. she

R174/h
1^st lesson free

Harmesh

Bonnie Brook, Australia (face-to-face & online)

5 (2 reviews)
Recommended

Transform your body & mind in 21 days! i’m a dna-based personal trainer with 10+ yrs experience, helping clients achieve lasting fitness through customized workouts & nutrition plans.

R209/h
1^st lesson free

Dhruv

5 (2 reviews)
Recommended

Transform your body and mind with personal training tailored to your goals and fitness journey.

R579/h
1^st lesson free

Kaviarasu

Ipoh, Malaysia (face-to-face & online)

No gimmicks. no shortcuts. just raw intensity. i'm kavi — the guy who turns underdogs into freaks. custom training & diet for muscle, fat loss, and stage-ready physiques. online & ipoh-based. come rea

R182/h
1^st lesson free

Pratibha

Ghaziabad, India (face-to-face & online)

Physiotherapist with 10 years of experience in healthcare sector…along with part-time teaching and tuition experience for more than 6 years. i have a strong command over biology and human body systems

R87/h
1^st lesson free

Sofia

5 (2 reviews)
Recommended

I’m sofia, a l3 certified pt, boxing coach and amateur boxer. i live for movement, whether it’s coaching perfect footwork in the ring or pushing people to their limits in a workout!

R1326/h
1^st lesson free

Nabila

5 (2 reviews)
Recommended

Each mode of fitness offers different results to your body & flavours to your day. let's curate the perfect plan for your body type and explore your limits

R261/h
1^st lesson free

Laxmi

Lagos, Nigeria (face-to-face & online)

5 (2 reviews)
Recommended

Get fit, feel strong! join our expert-led fitness programs and start your transformation today!

R87/h
1^st lesson free

Victor

5 (2 reviews)
Recommended

Certified professional fitness trainer and wellness expert. head coach at shugadripp fitness

R62/h
1^st lesson free

Preethi

5 (2 reviews)
Recommended

Hi, if you looking to change your body and mind i got you!

R174/h
1^st lesson free

Rohit

Transform your body and mind with expert personal training – start today

R44/h
1^st lesson free

Siddharth

Petaling Jaya, Malaysia (face-to-face & online)

5 (2 reviews)
Recommended

Siddharth r: engineer your strength: science-driven fitness and nutrition coaching for lasting results.

R87/h
1^st lesson free

Muhd

Bachelor in physical and health education. experience in bulking and cutting phase.

R283/h
1^st lesson free

Lalit

Guwahati, India (face-to-face & online)

Sage of 8 plus years in exercise and nutrition science. from mumbai currently at bengaluru.

R165/h
1^st lesson free

Udit

5 (2 reviews)
Recommended

"transform your physique with expert bodybuilding, strength, and cross training coaching from an athlete!"

R87/h
1^st lesson free

Tushar

Harlow, United Kingdom (online)

5 (2 reviews)
Recommended

6+ years of experience as a personal trainer. hit me up if you dream to get fit, toned and healthy physique.

R139/h
1^st lesson free

Jess

Personal coaching of gymnastics, strength and flexibility! all ages and abilities welcome!

R332/h
1^st lesson free

Omendri

Thane, India (face-to-face & online)

5 (2 reviews)
Recommended

I am a professional personal trainer for muscle strength training & yoga teacher , work as a nutritionist also with experience of 6+years insta i’d fauzdar _omi

R148/h
1^st lesson free

Nishant

Director of institute of health and fitness education. train under me to get maximum results for what you put in!

R174/h
1^st lesson free

Manikandan

Chennai, India (face-to-face & online)

5 (2 reviews)
Recommended

Are you ready to take your fitness to the next level? look no further! as a seasoned fitness coach with 8 years of experience, i'm here to guide you on your journey to a healthier, stronger you.

R122/h
1^st lesson free

Tushar

Kuala Lumpur, Malaysia (face-to-face & online)

5 (2 reviews)
Recommended

I'm a certified fitness trainer specialized in weight loss, weight gain, diet charts, etc.

R157/h
1^st lesson free

Navreet

5 (2 reviews)
Recommended

Physical therapist with 10 years of experience. i specialize in musculoskeletal injuries.

R808/h
1^st lesson free

Anushka

Kolkata, India (online)

Certified personal coach and trainer likes to teach... personal and easy going methodology..!

R139/h
1^st lesson free

Akanksha

Boksa, India (face-to-face & online)

I will not say get your dream body in 15 days because nothing will work in 15 days but yeah if you want to work hard with fun so i can help you

R26/h
1^st lesson free

Chethan

5 (2 reviews)
Recommended

Best way to build muscles with flexible dieting which also improves your mental health and physical growth

R278/h
1^st lesson free

Devanshi

Personalised training chart according to your needs and flexibility. guidance and support at each step.

R26/h
1^st lesson free

Siddhartha

Vadodara, India (face-to-face & online)

5 (6 reviews)
Recommended

Internationally certified fitness trainer cum nutritionist,made many natural bodybuilder.i had deep knowledge in fitness&bodybuilding.

R35/h
1^st lesson free

Siddharth

5 (2 reviews)
Recommended

Im doing bsc forensic science. bodybuilding and fitness was always on my priority list

R26/h
1^st lesson free

Siddharth

5 (2 reviews)
Recommended

"transform your fitness journey with expert personal trainer tutoring – achieve your goals today!"

R78/h
1^st lesson free

Krishnan kankan

Kulti, India (online)

5 (2 reviews)
Recommended

A strong minds requires a equally strong body,come with me and let's set ur first foot towards your fitness journey

R122/h
1^st lesson free

Tamsin

Mambakkam, India (online)

5 (2 reviews)
Recommended

Yoga and mindfulness instructor specialising in traditional hatha , trauma-informed yoga as therapy, yin yoga, vinyasa and breath work.

R995/h
1^st lesson free

Vishal

5 (2 reviews)
Recommended

I am a ug student who has also studied on bodybuilding powerlifting also gives coaching on both and also prep coach.

R122/h
1^st lesson free

Pankaj malviya

Pipaliya Berkhedi, India (online)

5 (2 reviews)
Recommended

Cpt from (fit) fit india trust providing all muscles training and body building.

R261/h
1^st lesson free

Mainy

Vijayawada, India (face-to-face & online)

I m fitness lover i love teaching pilates and home workouts and muscle strenghting

R35/h
1^st lesson free

Anuj

5 (2 reviews)
Recommended

If you're looking to improve your fitness and get healthy then we can work together in achieving it! personal training, group fitness training.

R131/h
1^st lesson free

Nikhat

Birmingham, United Kingdom (face-to-face & online)

5 (2 reviews)
Recommended

Certified from ifsi in end of 2019. specialised in female fitness past 4 years. started with training a former miss universe runners up in 2020 for the national pageant. currently training doctors and

R174/h
1^st lesson free

Bhakti

Mumbai, India (online)

5 (2 reviews)
Recommended

I am a passionate physiotherapist and fitness enthusiast and experienced healthcare worker

R261/h
1^st lesson free

Sohail

Lets build a new you! personal consultation & coaching for all aspects of your life. creating a better you today, for a brighter tomorrow.

R221/h
1^st lesson free

Ashley

Chester, United Kingdom (face-to-face & online)

5 (2 reviews)
Recommended

Personal training level 3 fitness instructor level 2 first aid at work

R774/h
1^st lesson free

Kaustav

5 (2 reviews)
Recommended

I am passionate about fitness and natural bodybuilding . i have experience of 4 years of personal training.

R69/h
1^st lesson free

Pranav

, India (face-to-face & online)

5 (2 reviews)
Recommended

Certified from international sports sciences association (issa) from usa, have 10+ years experience in health and fitness, have also participated and won bodybuilding competitions. have expertise in a

R348/h
1^st lesson free

Narlanka

5 (2 reviews)
Recommended

I have done diploma in personal training and sports nutrition course from k11 school of fitness sciences with more than 2yrs experience in this field. transformed many clients according their specific

R122/h
1^st lesson free

Faraz

Patiala, India (face-to-face & online)

5 (2 reviews)
Recommended

A learner and a hustler. have been hitting the gym for more than 3 years. under that time, skipped gym for 6 months due to personal problems.reached nearly 37% body fat. and now back to the better sta

R122/h
1^st lesson free

Vishnu

Ongole, India (online)

5 (2 reviews)
Recommended

A personal trainer to help you be the best version of yourself !

R174/h
1^st lesson free

Aakash

5 (2 reviews)
Recommended

Internationally certified personal trainer & a sports nutritionist from the american council on exercise having 8 years of experience in the fitness industry.

R174/h
1^st lesson free

Avinaba

Guwahati, India (face-to-face & online)

Most efficiently crafted programs tailored by me to meet goals of individual.

R174/h
1^st lesson free

Prakash

5 (2 reviews)
Recommended

Health and fitness trainer specialised in body transformation through bodyweight and weight training methodology

R174/h
1^st lesson free

Alex

Woldingham, United Kingdom (online)

5 (2 reviews)
Recommended

I am a european champion powerlifter with 4x european gold medals, studying biology looking to help people achieve their goals

R442/h
1^st lesson free

Piyush

Pune, India (face-to-face & online)

5 (2 reviews)
Recommended

Result oriented trainer with a passion for designing programs that improve fitness, increases stamina and develop healthy living styles and a sense of well being. ability to motivate & inspire clients

R35/h
1^st lesson free

Ritvik

Jaipur, India (face-to-face & online)

5 (5 reviews)
Recommended

Internationally and nationally certified personal trainer teaches fitness, bodybuilding, health and mental well being.

R87/h
1^st lesson free

Prateek

5 (8 reviews)
New

Learn basic important knowledge to increase your personal health, sports skill and fitness.

R104/h
1^st lesson free

Deepak

Newcastle upon Tyne, United Kingdom (face-to-face & online)

5 (8 reviews)
Recommended

Footballer from delhi gives online and personal fitness training. operates in delhi, come test your endurance.

R174/h
1^st lesson free

Jerry

Fully qualified level 2, 3 personal trainer and stretching and qualified physiotherapist with a master's degree in physiotherapy and bachelor's in sport and exercise sciences. teaching to all fitness

R442/h
1^st lesson free

Divya

Hyderabad, India (online)

4 (1 review)
New

Certified personal trainer and rebook pilates trainer and group fitness trainer for 5 years

R87/h
1^st lesson free

Marie

Delhi, India (online)

4 (1 review)
New

Certified nutrition coach & personal trainer. part of the @getshredgo team. transform your life & body in 12 weeks

R87/h
1^st lesson free

Satyaveer

Sikar, India (online)

5 (2 reviews)
Recommended

Certified fitness trainer for muscle gain & fat loss with 15 years experience – personalized plans

R174/h
1^st lesson free

Ife

London, United Kingdom (online)

Transform your strength, mobility, and confidence with calisthenics, weights, and athletic fitness training! results-driven training backed by three years of hands-on experience in calisthenics, weig

R442/h
1^st lesson free

Tobias

Wokingham, United Kingdom (face-to-face & online)

5 (2 reviews)
Recommended

High-performance sports coach and fitness mentor offering personalised training online or in-person.

R1326/h
1^st lesson free

Haraveen

Kuantan, Malaysia (face-to-face & online)

5 (4 reviews)
Recommended

Experienced personal trainer offering personalized fitness training for all levels. guaranteed transformation!

R242/h
1^st lesson free

Kevin

Kuala Lumpur, Malaysia (face-to-face & online)

5 (2 reviews)
Recommended

- sports and physiotherapy graduate teaches personal training for people at any level in cheras/kuala lumpur. - nasm certified, with 8 years of gym experience.

R606/h
1^st lesson free

Kunal

Pune, India (face-to-face & online)

5 (2 reviews)
Recommended

Kunal fitness coach with a decade of experience in the fitness industry. online and offline training. muscle strengthening. fat loss. weight gain. workout plans. diet. is included in my training

R174/h
1^st lesson free

Eugene

Hazaribagh, India (face-to-face & online)

5 (2 reviews)
Recommended

Achieve your dream body with fitness trainer eugene - competing bodybuilder and london marathon finisher

R1437/h
1^st lesson free

Chandra prakash

5 (2 reviews)
Recommended

Fitness and martial art expert helps you achieve your fitness goal including your overall personality development

R296/h
1^st lesson free

David

, United Kingdom (face-to-face & online)

5 (2 reviews)
Recommended

Experienced pt coaching you to achieve your body goals. to not only become sexier, but stronger, physically and mentally. easy-to-follow training & flexible nutrition guaranteeing you results!

R1105/h
1^st lesson free

Manisha

Kurnool, India (online)

5 (2 reviews)
Recommended

Holistic approach of reducing weight. exercise along with correct diet. ( lift more, eat more and reduce more)

R348/h
1^st lesson free

Hitesh

5 (2 reviews)
Recommended

Master trainer from gold's gym. 12 years experience in fitness. excel in complete fitness, bodybuilding, muscle strengthening, core conditioning.

R348/h
1^st lesson free

Natalie

A personal trainer and pilates instructor with specialisms in pre and post natal training & corrective exercise, who takes a very holistic approach to exercise.

R1548/h
1^st lesson free

Athul