Ashley

5 (2 reviews)

Rate R768
Response 1h

5 (2 reviews)

R768/h

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Personal training
Fitness
Bodybuilding
Strength Training

Personal Training level 3 Fitness instructor level 2 First aid at work

Personal training
Fitness
Bodybuilding
Strength Training

Lesson location

- online

About Ashley

Hi, I’m Ashley after serving 12 years in the British Army, it felt like a natural progression to continue in the world of fitness to help push others to reach their limits. My passion for fitness started at a very young age, in and outside of the gym. The feeling of achieving goals is like no other and I cannot wait to share that same feeling with you on your path to achieving your goals and setting new ones. I believe the benefits of an active lifestyle go further than just physical improvements, that is great, however I find training to be a great method of relieving stress and managing my mental health, which gives me motivation to continue. We know the gym can be a daunting place to start with but I’m here to help and guide you through every step of the way.

About the lesson

I believe the benefits of an active lifestyle go further than just physical improvements, that is great, however I find training to be a great method of relieving stress and managing my mental health, which gives me motivation to continue. Building a healthy lifestyle creates a healthy mind.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

N

Nic

I would definitely recommend Ashley as a PT . He is very knowledgeable and supportive in helping set personalised goals and is always on hand for help or Tips . I can’t wait to watch my progression further :) well priced too !
Read more

N
Nic
I would definitely recommend Ashley as a PT . He is very knowledgeable and supportive in helping set personalised goals and is always on hand for help or Tips . I can’t wait to watch my progression further :) well priced too !
C

Callum

Ashley is one of the best Personal Trainers I have worked with, Easy to talk to and will go out his way to help and encourage others to reach there goals. 100% recommend to anyone looking for guidance and support to help achieve there goals.
Read more

C
Callum
Ashley is one of the best Personal Trainers I have worked with, Easy to talk to and will go out his way to help and encourage others to reach there goals. 100% recommend to anyone looking for guidance and support to help achieve there goals.
See more recommendations

Rates

Rate

R768

Package rates

5h: R3291
10h: R7678

online

R768/h

Details

Online package is £100 a month and you get everything below Initial consultation. Tailored workout and diet plan to achieve your goals. Weekly check ins to ensure we are on track to meeting your goals. Access to online portal where we can both upload and monitor your progress. Always on hand via message/WhatsApp for any fitness and nutritional questions. free water bottle and gym logbook. We review your progress weekly via the checkin and adjust and change if necessary to make sure we we continue smashing your goals.

Personal Training level 3 Fitness instructor level 2 First aid at work

Lesson location

Recommended

About Ashley

About the lesson

Recommendations

Rates

Rate

Package rates

online

Details

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