Ashley profile and its contact details have been verified by our experts
Ashley
- Rate R765
- Response 1h
R765/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
Personal Training level 3 Fitness instructor level 2 First aid at work
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
Recommended
Ashley is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Ashley
Hi, I’m Ashley after serving 12 years in the British Army, it felt like a natural progression to continue in the world of fitness to help push others to reach their limits. My passion for fitness started at a very young age, in and outside of the gym. The feeling of achieving goals is like no other and I cannot wait to share that same feeling with you on your path to achieving your goals and setting new ones. I believe the benefits of an active lifestyle go further than just physical improvements, that is great, however I find training to be a great method of relieving stress and managing my mental health, which gives me motivation to continue. We know the gym can be a daunting place to start with but I’m here to help and guide you through every step of the way.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I believe the benefits of an active lifestyle go further than just physical improvements, that is great, however I find training to be a great method of relieving stress and managing my mental health, which gives me motivation to continue. Building a healthy lifestyle creates a healthy mind.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
I would definitely recommend Ashley as a PT . He is very knowledgeable and supportive in helping set personalised goals and is always on hand for help or Tips . I can’t wait to watch my progression further :) well priced too !
Ashley is one of the best Personal Trainers I have worked with, Easy to talk to and will go out his way to help and encourage others to reach there goals. 100% recommend to anyone looking for guidance and support to help achieve there goals.
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Rates
Rate
- R765
Package rates
- 5h: R3280
- 10h: R7653
online
- R765/h
Details
Online package is £100 a month and you get everything below Initial consultation. Tailored workout and diet plan to achieve your goals. Weekly check ins to ensure we are on track to meeting your goals. Access to online portal where we can both upload and monitor your progress. Always on hand via message/WhatsApp for any fitness and nutritional questions. free water bottle and gym logbook. We review your progress weekly via the checkin and adjust and change if necessary to make sure we we continue smashing your goals.
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