Jerry's profile and contact details have been verified by our team
Jerry
- Rate R435
- Response 1h
-
Students1
Number of students Jerry has accompanied since joining Superprof
Number of students Jerry has accompanied since joining Superprof
R435/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Aerobics
Fully qualified Level 2, 3 Personal Trainer and Stretching and qualified physiotherapist with a Master's degree in physiotherapy and Bachelor's in Sport and Exercise Sciences. Teaching to all fitness
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Aerobics
Lesson location
About Jerry
I am a qualified physiotherapist and certified personal trainer with over a decade of experience in strength training, conditioning and body recomposition. I also hold a Master's in Physiotherapy and a Bachelor's in Sport and Exercise Sciences. I want to teach because I understand how overwhelming and inconsistent training can feel without structure. I've spent years refining what works- not just for myself, but for others- and I'm passionate about helping people build long-term habits that actually deliver results. My goal is to simplify the process, support your progress, and help you achieve your goals whatever that might be. And Anchored to that through evidence-based practices.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I specialise in strength training, fat loss, hybrid endurance conditioning. I have extensive knowledge in exercise physiology and believe in a holistic approach to fitness. My approach is practical, personalised and evidence-based. I assess your current level, goals, and training history to create a realistic plan that builds consistency and results. I focus on correct form, progressive overload, and volume modification (dependent on fitness level, injuries etc.) and clear structure– so you're never guessing what to do next. I also integrate injury prevention strategies and movement quality, based on my academic knowledge and physiotherapy background. Sessions typically run: - 45 to 60 minutes, depending on your goals and available time.
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Rates
Rate
- R435
Package rates
- 5h: R2176
- 10h: R4352
online
- R435/h
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