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Lalit
- Rate R159
- Response 2h
-
Students1
Number of students Lalit has accompanied since joining Superprof
Number of students Lalit has accompanied since joining Superprof
R159/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Sage of 8 plus years in exercise and nutrition science. From Mumbai currently at Bengaluru.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Lesson location
About Lalit
I am a dedicated full-time exercise and nutrition science consultant with 8 plus years of experience, holding numerous certifications in both exercise and nutrition science. My expertise allows me to develop comprehensive and personalized fitness programs that are meticulously designed to help trainees achieve their health and wellness goals.
My approach to wellness is integrative and holistic, incorporating advanced mindfulness and stress management techniques to promote a balanced and sustainable lifestyle. Fluent in both English and Hindi, I am adept at connecting with a diverse range of trainees, ensuring effective communication and tailored guidance.
In addition to my professional qualifications, I am well-read in psychology, which significantly enhances my ability to understand, motivate, and support my clients on their fitness journeys. This multidisciplinary knowledge allows me to foster both physical and mental well-being, ensuring a comprehensive approach to health.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
In my classes, I focus on making fitness and nutrition simple, fun, and effective. We’ll cover practical exercises, easy-to-follow nutrition tips, and ways to maintain long-term results. Whether you’re just starting out or looking to level up, my sessions are designed for everyone. Let’s work together to reach your goals and stay healthy!
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Rates
Rate
- R159
Package rates
- 5h: R795
- 10h: R1590
online
- R159/h
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