Fitness lessons for Beginner level students

5 (6 reviews)
Recommended

University sports of south africa (ussa)competitor. competed for hockey and cheerleading. i know all the techniques to build strength, speed, flexibility and strength.

R250/h
1^st lesson free

Jacques

Pietermaritzburg (face-to-face & online)

4,8 (5 reviews)
Super Tutor

The last personal trainer you’ll ever need: a custom plan built around you

R260/h
1^st lesson free

Uchindami

Benoni (face-to-face)

5 (6 reviews)
Recommended

For women all shapes and sizes plus ages. for keeping shape and many more.... let's start working on that summer body today...

R300/h
1^st lesson free

Lethu

5 (3 reviews)
Recommended

Personal trainer focusing on stretching for good mobility and core strength. also available for other fitness requests

R200/h
1^st lesson free

Gabisile

Kempton Park (face-to-face & online)

5 (3 reviews)
Recommended

Bachelor of sport and exercise science student offering personalised fitness and exercise guidance. i help individuals improve strength, fitness, confidence, and overall performance through structured

R200/h
1^st lesson free

Tristan

Cape Town (face-to-face)

5 (1 review)
New

Transform your body. transform your life. personal training in bothasig – real results only tired of starting over? struggling to lose weight or build muscle? i’ll help you stay consistent, motiva

R150/h
1^st lesson free

Tshepo

Boksburg (face-to-face & online)

5 (1 review)
New

A student with passion for mental and physical wellness. come join me and i'll help you achieve the body you dream of.

R250/h
1^st lesson free

Tara

Richards Bay (online)

5 (2 reviews)
Recommended

Mobility and flexibility is my area of knowledge. i can help you get into the splits or train mobility which increases strength and flexibility at the same time

R100/h
1^st lesson free

Christ

5 (4 reviews)
Recommended

Certified personal trainer in cape town | boxing, strength & nutrition coaching for real results | in person or online

R300/h
1^st lesson free

Adirex

Vereeniging (face-to-face & online)

5 (4 reviews)
Recommended

Achieve your fitness goals with body attack, strength training, and skipping tutorials

R400/h
1^st lesson free

Sophia

Roodepoort (online)

5 (4 reviews)
Recommended

Have fun while learning gymnastics with me coach sophia beginners gymnastics classes. fitness classes for all ages. excited to meet you.

R350/h
1^st lesson free

Dané agatha

Pretoria (face-to-face)

5 (2 reviews)
Recommended

Personal training, pilates, aerobics, hiit cardio, stretching and strengthening, in the comfort of your own home with dané agatha - arts collide

R350/h
1^st lesson free

Sunel

George (online)

5 (2 reviews)
Recommended

I am a cross training coach and athlete with a degree in human movement science and honors in kinderkinetics. i am passionate about fitness and healthy living and helping others become better.

R200/h
1^st lesson free

Lebo

5 (2 reviews)
Recommended

Sports science graduate personal trainer weight loss sports specific conditioning coach allow me to share my knowledge and skills

R304/h
1^st lesson free

Vesna

Stellenbosch (online)

5 (4 reviews)
Recommended

Hfpa certified coach, former sa colors dancer, university basketball player: elevate your fitness and mindset.

R400/h
1^st lesson free

Jermaine

Paarl (face-to-face & online)

5 (4 reviews)
Recommended

Sports coach & english tutor | trained with olympians & national athletes | law student | stellenbosch university graduate |

R250/h
1^st lesson free

Pheletso

Evaton (online)

5 (3 reviews)
Recommended

Human resource management graduate but self touch coachwith a passion for exercise

R441/h
1^st lesson free

Mantsha

(face-to-face & online)

5 (4 reviews)
Recommended

Aerobics instructor and a textile design graduate - i teach aerobics step, step-box, aero dance and box kick. i also do strength training exercises and mini boot camps. let’s get fit with coach yully.

R300/h
1^st lesson free

Erin

Gqeberha (online)

5 (3 reviews)
Recommended

Final year bachelor of education student, professional national netball player, sports coaching module pass with distinction in university, teaching practice experience (6 years), newly certified engl

R50/h
1^st lesson free

Modialapa sybil

Bloemfontein (face-to-face & online)

5 (3 reviews)
Recommended

Previous music instructor at the youth ablaze centre for the past 3years

R350/h
1^st lesson free

Mondli

Mdantsane (face-to-face & online)

5 (4 reviews)
Recommended

I am a personal trainer in jhb, midrand, sandton, kyalami if you need assistance with weight loss and fitness goals

R300/h
1^st lesson free

Ruben

Germiston (face-to-face)

5 (1 review)
Recommended

Ex world champion boxer. qualified personal trainer (exercise science), also qualified pilates instructor. i love helping. been working in a gym for 10 years as a manager

R200/h
1^st lesson free

Mario

Randburg (face-to-face)

I am a qualified trainer, exercise coach, soccer coach, golf teacher and referee and also studied sports administration

R350/h
1^st lesson free

Evodia dieketseng

Pretoria (online)

Unleash your fitness potential- personalized coaching with a qualified sportsscientist. train smart,train safe.

R250/h
1^st lesson free

Mboniseli

5 (3 reviews)
Recommended

I'm into art so music is one of the universal languages so i speak it fluently and i do give insight

R333/h
1^st lesson free

Sithembiso

Roodepoort (face-to-face & online)

5 (8 reviews)
Recommended

Kickboxing, self-defense training. weight loss, entire conditioning, strength building. mixed martial arts

R350/h
1^st lesson free

Chinedu

Alberton (face-to-face & online)

5 (2 reviews)
Recommended

Personal trainer for both home workouts and gym sessions. build the best version of you! archive your goals faster while maximizing fitness and strength.

R100/h
1^st lesson free

Mary-jo

(online)

5 (1 review)
Recommended

Motivated fitness and healthy lifestyle devotee. my vision is to help other people gain an insight to the the wonders of 'healthy living'. making it challenging, yet digestible and approachable for al

R350/h
1^st lesson free

Bianca tersia

Johannesburg (online)

5 (3 reviews)
Recommended

Personal training - creating and teaching effective fitness strategies for busy individuals, make time for yourself.

R150/h
1^st lesson free

Mauritia

5 (1 review)
New

Experience: 4 years weightlifting, sa champion in gymnastics, 5+ years experience in fitness, training and dieting.

R300/h
1^st lesson free

Dominic

Kloof (face-to-face & online)

5 (1 review)
New

Qualified personal trainer-physical iq specialized nutrition-trifocus i'm a personal trainer with a focus on what makes you unique and helping you become the best you can be

R200/h
1^st lesson free

Elroy

Pretoria (face-to-face & online)

English teacher with good communication skills and have qualification from tefl universal

R200/h
1^st lesson free

Kgalalelo

Lotlhakane (online)

5 (3 reviews)
Recommended

Experienced personal and wellness coach with advanced human technical guidance and behavioral coaching

R380/h
1^st lesson free

Brandon

East London (face-to-face & online)

Qualified personl trainer, here to help you with any fitness related questions or to help you get into shape!

R200/h
1^st lesson free

Inga

Johannesburg South (face-to-face & online)

5 (3 reviews)
Recommended

Fine art student offering drawing lessons and fitness training, from johannesburg, south africa

R250/h
1^st lesson free

Ndlovu

(online)

5 (3 reviews)
Recommended

Personal trainer, teaching all fitness exercises, stretching and meditation for a better health.

R500/h
1^st lesson free

Oksana

Durban (face-to-face & online)

5 (1 review)
New

Experienced transformation coach helping women regain confidence and achieve their best body results with personalized guidance.

R650/h
1^st lesson free

Brandon

Bloemfontein (face-to-face & online)

5 (1 review)
New

Hi, i'm b. i am a biokineticist (movement and exercise specialist) based in cape town, running my own rehabilitation and exercise therapy practice. my expertise: - mobility and posture - pain and in

R1200/h
1^st lesson free

Marietjie

5 (1 review)
New

I'm a passionate fitness and health coach. with a degree and exercise science course and over 10 years of experience working in various countries; i am also a health and wellness coach helping people

R200/h
1^st lesson free

Tshegofatso

Randburg (online)

5 (1 review)
New

No matter your current fitness level, this journey is about progress, not perfection. i’ll be here to guide, support, and challenge you every step of the way

R50/h
1^st lesson free

Stephanie

Phoenix (face-to-face & online)

5 (1 review)
New

Titans beauty ladies fitness bootcamp. small group sessions/ individuals sessions. kids welcome between the ages of 10-17.

R130/h
1^st lesson free

Melaine

Klerksdorp (face-to-face & online)

5 (1 review)
New

Personal trainer passionate about teaching the abilities what the body can achieve and how to challenge yourself and achieve personal goals

R150/h
1^st lesson free

Sthembele

Butterworth (face-to-face & online)

I'm a professional boxer, bodybuilding personal trainer and dietary guided. i am holding diploma in accountancy from walter sisulu university, doing a great job assisting students in eliminating bell

R100/h
1^st lesson free

Tinashe

Randburg (face-to-face & online)

Tinashe fitness has emerged as a beacon of hope for individuals seeking to achieve optimal health. with its comprehensive approach to fitness and wellness, tinashe fitness has revolutionized the way

R350/h
1^st lesson free

Jermaine

Potchefstroom (face-to-face & online)

Certified fitness coach | strength & conditioning | motivating sessions | 10+ years of transforming lives

R280/h
1^st lesson free

Morné

Pretoria (face-to-face)

5 (1 review)
New

Qualified personal trainer with 16 years experience. get your body in shape in 10 weeks.

R550/h
1^st lesson free

Adam

Durban (face-to-face)

Transformed myself physically and healthwise. i wanna share my knowledge to help people who are struggling when it comes to physical health.

R100/h
1^st lesson free

Madri

Develop your athletic potential with supportive, knowledgeable, and experienced sports educator madri rabe

R200/h
1^st lesson free

Savannah

Stellenbosch (face-to-face & online)

I am a retired provincial and national gymnast and have local and international experience in field hockey and athletics. i was a university cheer-leader and professional gymnastics coach. i specialis

R300/h
1^st lesson free

Shayna

1:1 exercise coaching and personalised programmes to help you see results and stay consistent!

R300/h
1^st lesson free

Madelyn

Midrand (online)

5 (2 reviews)
Recommended

A qualified personal trainer dedicated to helping you achieve your fitness goals i tailor your program to your profession, sport and teach you how to fuel your body with nutritional coaching as well

R300/h
1^st lesson free

Nobuhle

Pinetown (face-to-face & online)

I am an student athletes rugby player a runner i love kids

R250/h
1^st lesson free

Hannah

Istd qualified dance teacher. beginner, intermediate or advanced, let’s work hard together but still have fun.

R350/h
1^st lesson free

Daphney

Alexandra (face-to-face & online)

Certified personal trainer & fitness coach – expert in aerobics, stretching, and parenting gym,and fitness solutions.

R200/h
1^st lesson free

Jordan

Sandton (face-to-face & online)

Elevate your fitness journey: boutique gym offering tailored one-on-one personal training and customized nutritional plans.

R300/h
1^st lesson free

Jenna

Biokinetics honours graduate with a background in sport science, ready to teach individuals more about movement and principles of training. lessons available online, with topics ranging from human an

R250/h
1^st lesson free

Haymon

Gqeberha (face-to-face & online)

I’m a senior personal trainer and i can assist u with all your fitness goals

R360/h
1^st lesson free

Yamkela

Exercising is what our bodies and health needs. let's get fit together

R41/h
1^st lesson free

Tracey

Mossel Bay (face-to-face & online)

Dancing advanced associate graduate. i teach modern dancing, lyrical, contemporary, hip hop and personal fitness instructor.

R400/h
1^st lesson free

Tyrone

Pretoria (online)

Nowadays the masculinity youth don't want to be disciplined or work out, but if you, boy or girl, want to get strong, lean, or try and gain weight, then i'm the personal trainer for you. join now.

R200/h
1^st lesson free

Mical

Qualified personnel trainer: i coach powerlifting, bodybuilding and fitness and can personalize training program to your goals

R250/h
1^st lesson free

Tajudeen abimbola

Johannesburg (face-to-face)

5 (1 review)
New

Transform your body and achieve your fitness goals with expert personal training!

R300/h
1^st lesson free

Thandeka

Durban (face-to-face & online)

Hi.im thandeka and i am am an english teacher.i help students across the world learn the the english language.i teach beginners an non beginner expand their understanding in the english language.

R70/h
1^st lesson free

Hlomla

I provide physical training and emotional training and since iam a student teacher i will also help a lot academically

R100/h
1^st lesson free

Kgomotso

Johannesburg (online)

Talented in every sports, gives out fitness,exercise lessons. would like to help people feel good with their bodies and help bring back their confidence

R360/h
1^st lesson free

William

Benoni (face-to-face)

First session free personal trainer @ trinergy health & fitness gym in benoni meal plans also available

R180/h
1^st lesson free

Lynne

Stellenbosch Farms (face-to-face)

Hello! i am lynne niegaardt, and i am thrilled to share my passion for sports science and physical fitness with you. i hold master's degree in sports science and employ a relaxed teaching style.

R300/h
1^st lesson free

Wesley

I'm a semi-professional rugby player that offers fitness training to help achieve your personal body and fitness goals. look and feel better

R200/h
1^st lesson free

The aplus tutorial

Durban (online)

Exercise, dance and stretch your beautiful body. fun and interactive ways of getting fit and feeling good.

R180/h
1^st lesson free

Darrien

Alberton (face-to-face & online)

Personal trainer helping others reach their full potential through fitness via performance training, body building, or just overall exercise and movement.

R250/h
1^st lesson free

Lehlohonolo

Potchefstroom (face-to-face & online)

5 (2 reviews)
Recommended

Fitness and nutrition coach, teaching health and fitness. fat loss and muscle building lessons are also offered. affordable shopping and meal plans are also available, to help you reach your goals.

R200/h
1^st lesson free

Christi

Bloemfontein (online)

Sport science graduate. tefl teacher or tutor for english language. can help with training programs.

R340/h
1^st lesson free

Tammy

I am a certified life coach. with many years of experience in fitness and wellness.

R350/h
1^st lesson free

Palesa

Randfontein (online)

Working out is loving yourself . let’s get fit together , join my class and start your fitness journey with me

R350/h
1^st lesson free

Lelethu

Sandbaai (face-to-face & online)

5 (1 review)
New

You are capable..!!! let me guide you figure it out today ,now.

R106/h
1^st lesson free

Kaitlyn

Stellenbosch (online)

Sports enthusiast willing to work individually to help you reach your fitness goals and become healthier !

R300/h
1^st lesson free

Dewald

Best coach available now soldier and comrades runner. know the best way

R150/h
1^st lesson free

Cameron

Pietermaritzburg (face-to-face & online)

20 year old sports and conditioning coach. i use personal, realistic experiences to help people reach their goals!

R250/h
1^st lesson free

N pamela

Roodepoort (face-to-face & online)

Fitness enthusiast, i am very big on health and positive energy. very flexible on time. willing to help you reach your physical goals at your pace.

R150/h
1^st lesson free

Nathan

Howick (face-to-face & online)

5 (1 review)
New

Develop good habit of wanting to train hard and be a better version of you on the outside. anyone can achieve it

R150/h
1^st lesson free

Taahir

(online)

5 (2 reviews)
Recommended

Sport and fitness academy graduate really exited to meet you never say never because limits. like fears, are often just illusions. - michael jordan

R200/h
1^st lesson free

Alicia

Rustenburg (face-to-face & online)

5 (1 review)
New

Personal training, exercise, and stretching programs designed to build strength, balance, and confidence athletics - shotput , discuss, long jump, triple jump, sprints, long distance netball and ho

R250/h
1^st lesson free

Rethabile

Vereeniging (face-to-face & online)

Personal training and fitness coaching for all levels focused on strength, endurance, mobility and overall health

R80/h
1^st lesson free

Daniel

Springs (online)

Online sports coach | rugby, cricket & fitness training dannys fitness we grow stronger together

R300/h
1^st lesson free

Ajay

Pretoria (face-to-face & online)

5 (1 review)
New

Capetown (face to face)& online training. fitness, conditioning, boxing and more into fitness

R350/h
1^st lesson free

Anelke

Paarl (online)

Working student, love for fitness since 2019, always willing to help x

R350/h
1^st lesson free

Mpho fortunate

5 (2 reviews)
Recommended

Kinesiology and coaching science graduate with hands on experience in fitness instructing. with my experience as a fitness instructor used to help individuals achieve their personal goals and also imp

R250/h
1^st lesson free

Margo

5 (2 reviews)
Recommended

Performing artist and dancer using fitness to strengthen the body and mind teaching mindset, perseverance, proprioception form, and technique

R450/h
1^st lesson free

Brandon lee

Fitness is the best and good being part of your lifestyle keeping your immune system clean and healthy to be at your best

R150/h
1^st lesson free

Mosotho

Roodepoort (face-to-face & online)

5 (2 reviews)
Recommended

Accomplished world karate organization affiliated full contact karate instructor. 2nd dan black belt in shinkyokushinkai karate.

R250/h
1^st lesson free

Jackie

Cape Town (face-to-face)

Strength and conditioning coach, international experience in netball coaching and playing. specializes with girls/ woman/ ladies. (ages 6-40)

R400/h
1^st lesson free

Kyle

5 (2 reviews)
Recommended

Personal trainer and life coach with a proven track record, all ages and backgrounds welcome. goal is to build solid and sustainable progress and enable you to succeed on your own.

R150/h
1^st lesson free

Abigail

Johannesburg South (face-to-face)

Can help with, beauty therapist and chefs to,also including with reading english

R351/h
1^st lesson free

Bonginkosi

Boksburg (face-to-face & online)

5 (2 reviews)
Recommended

I am passionate about making people the best them because i had low self-confidence because of my body and look and i want to make people happy and appreciate who they are and their journey. i just

R300/h
1^st lesson free

Keabetswe

Pretoria (face-to-face & online)

5 (2 reviews)
Recommended

Fitness trainor, i help you maintain a holistic, healthy and sustainable lifestyle.

R450/h
1^st lesson free

Zanele

Mooi River (face-to-face & online)

Working on your butts and hips making legs strong and training waist

R19/h
1^st lesson free

Simon

Roodepoort (face-to-face)

5 (2 reviews)
Recommended

I am a qualified and experienced english and physical education teacher. i have taught in south africa for close to 10 years and also previously in zimbabwe.

R150/h
1^st lesson free

Sandile

Durban North (face-to-face)

5 (3 reviews)
New

Registered soccer coach, coached in gdlfa club and currently abc motsepe league.

R150/h
1^st lesson free

Jean elie