Fitness lessons for Beginner level students

Sport management graduate offers training programs and personal training to improve yourself physically and mentally.

R150/h
1^st lesson free

Joshua

Bachelor of exercise science (strength and conditioning), certified personal trainer and rugby coach. looking to inspire you and help you feel empowered through exercise

R200/h
1^st lesson free

Kaylin

Durban (online)

Experience in sales and real estate have good knowledge and key principles ofpersonal training and fitness

R313/h
1^st lesson free

Andisa

Roodepoort (online)

Former track athlete, as well as body builder open to teaching about sprinting techniques, block specific training for power, endurance and speed development

R100/h
1^st lesson free

Tegra

University student teaching personal training to help you stay fit and change your whole perspective on fitness

R295/h
1^st lesson free

Dylan

Johannesburg (face-to-face)

Qualified personal trainer available mobile, online and in studio in cape town

R320/h
1^st lesson free

Amina

5 (1 review)
New

Looking to be toned or loose that weight you always wanted to ? look no further, i have 3 years of experience and a gym enthusiast who has been able to achieve the body of my dreams in less than 6 mon

R250/h
1^st lesson free

Mzwakhe kevin

Randburg (face-to-face)

Experienced rugby coach and player. ready to assist you meet your physical peek and help improve your skills.

R300/h
1^st lesson free

Trinity

White River (face-to-face)

5 (1 review)
New

Currently studying through health and fitness professionals academy, where i am qualifying to become an exercise specialist.

R260/h
1^st lesson free

Noxolo

Umlazi (face-to-face & online)

Personal trainer, teaches all about eating healthy, good coaching and communication skills .

R150/h
1^st lesson free

Bryan

Sandton (face-to-face & online)

I am a very fit person, i enjoy exercises. my aim is to keep on boosting confidence and keeping a great healthy life.

R19/h
1^st lesson free

Brenden

Hi, i’m brenden— a qualified personal trainer dedicated to helping you build strength, confidence, and lasting results. whether you're just starting your fitness journey or looking to push past a plat

R400/h
1^st lesson free

Cheryl

Durban North (face-to-face & online)

Sport science graduate committed to promoting overall wellbeing and leveraging sport as a tool for social change and community building.

R505/h
1^st lesson free

Robyn

Qualified sports & recreational exercise specialist focusing on online personal training to help you reach your goals, whatever they may be.

R500/h
1^st lesson free

Hope

Qualified life orientation teacher from stadio who offers fitness training. stonger every step, closer every step!

R280/h
1^st lesson free

Kayla

Boksburg (face-to-face)

Professional netball and fitness coaching. i coach basics through to advanced skills, strategy and positional training.

R350/h
1^st lesson free

Tracy-jean

Pietermaritzburg (face-to-face)

Dedicated tutor with expertise in personal training, passionate about helping clients succeed.

R100/h
1^st lesson free

Nhlanhla

I'm a young energetic gym bunny, would like to keep you fit and healthy. looking your best and feeling yourself boosts that self esteem.

R100/h
1^st lesson free

Jeanine

Centurion (online)

Pole dance fun & fitness. fall in love with your body! movement will inspire your soul to fly️

R250/h
1^st lesson free

Kiara

I am a sport scientist with experience working with various age groups and athletes from novices to high-performance. i strive not only to enhance physical capabilities but also personal development,

R25/h
1^st lesson free

Siyabonga

Tafelkop (online)

Training and being fit, live healthy lifestyle and exercise everyday eat healthy

R19/h
1^st lesson free

Lwazi

Thembisa (face-to-face & online)

Private personal trainer that has helped transform various body types into their dream physic. this is limited to only in person training but virtual as well.

R150/h
1^st lesson free

Koena

Personal trainer who will help you to get fit and stay fit in a more practical way

R150/h
1^st lesson free

Nosipho

Emalahleni (online)

Level up your vocabulary in english such as reading and understanding the context.

R336/h
1^st lesson free

Jordan

Registered counsellor in training, with a passion for bodybuilding and mental health. here to help those achieve their dream physique through nutrition, training and most importantly their mindset!

R150/h
1^st lesson free

Henco

Sandton (face-to-face & online)

Currently training 50 students successfully reaching their goals everyday. you won’t regret this

R150/h
1^st lesson free

Prinitah

uMhlanga (online)

Online fitness instructor specializing in zumba , aerobics, bhangracise, dance fitness, slim fit

R350/h
1^st lesson free

Charlotte

I am a journalism graduate,majored in creative writing,sub-editing and english.i have tutored over 60 students in the past year!

R20/h
1^st lesson free

Miche

Potchefstroom (online)

I teach personal training .i love living a healthy life and i am all about body positivity. i also study in physical health. let’s get that summer body

R200/h
1^st lesson free

Holly

Durban North (online)

Passionate gym enthusiast who loves to spread knowledge of the benefits of strength training. specialising in plant-based nutrition whilst strength training, with experience in bodybuilding and powerl

R200/h
1^st lesson free

Sameeha

Sandton (online)

Self taught gym enthusiasts, always looking to help people become better and love their body more

R300/h
1^st lesson free

Shannon

Johannesburg (online)

Qualified personal trainer & specialized nutrition coach looking to help you enjoy movement and guide you along the way to a better lifestyle ️

R350/h
1^st lesson free

Khalipha

Harding (online)

Enthusiastic personal trainer,accommodating all ages and all body types. passionate about getting people into shape and reaching their body goals.

R100/h
1^st lesson free

Tangia

Johannesburg (online)

Wellness coach,helping create a healthy eating as well as fusing workouts from from

R19/h
1^st lesson free

Julian

Randburg (online)

Over 30 years in the fitness industry - i've trained all types of athletes - olympic , cross training games , ironman, spartan obstacle course racing, endurance, and everyone in between. i have also c

R500/h
1^st lesson free

Timothy

Gqeberha (face-to-face)

Fitness coach looking to assist you in finding your peak fitness ability

R250/h
1^st lesson free

Rowen

Pretoria (online)

Bcom business management student at tuks. matriculated with 4 distinctions. sports and health enthusiast. played multiple sports including athletics, cricket, tennis, cross country and swimming.

R150/h
1^st lesson free

Jui-en

Durban North (face-to-face & online)

Current world street workout and calisthenics federation student, with experience with weight loss experience.

R100/h
1^st lesson free

Lucia

(online)

Public administration and management graduate. with experience in the education field, hospitality, consulting and research field.

R250/h
1^st lesson free

Inganathi

Mthatha (online)

I am a very kind person i love working with people ️ let’s work together to build unity

R150/h
1^st lesson free

Charlize

Makhanda (online)

Fitness&wellness with charlize makes staying fit fun ! i accommodate all ages and make each session personalised to your individual goals !

R200/h
1^st lesson free

Natalie

Centurion (face-to-face & online)

Hfpa certified personal trainer with 8 years experience owning my own gym.would love to share my knowledge and experience.

R350/h
1^st lesson free

Ethan

Springs (face-to-face)

Affordable personal training in springs for any goal weight loss,muscle gain,sports conditioning or just pure strength

R50/h
1^st lesson free

Jancke

I am a education student doing foundation phase. i'm a hockey coach and a physical education coach. i love to help people to reach their goals.

R200/h
1^st lesson free

Michael

Sandton (online)

Sports fitness student with ten years experience of training offering lessons on body transformation and overall fitness/health.

R240/h
1^st lesson free

Katleho

Brakpan (face-to-face & online)

Sports science graduate and football periodization specialist. let’s get to work guys!

R350/h
1^st lesson free

Daniel

Louis Trichardt (face-to-face & online)

Aspiring personal trainer offering personal and group training sessions for people looking to transform their bodies and take their fitness to another level

R250/h
1^st lesson free

Sibongile

Soweto (face-to-face)

Sports student offering to teach learners more about fitness and how to body build ..

R250/h
1^st lesson free

Ashton

East London (online)

Human movement science graduate offering online classes regarding health, fitness and exercise

R350/h
1^st lesson free

Rendani

Experienced sports coach in athletics (track & field), rugby (boksmart ready) and physical education.

R180/h
1^st lesson free

Rorisang

Sandton (online)

I am a 5 years experienced cheerleader, who obtained national and provincial colours. fitness and training is my passion

R350/h
1^st lesson free

Jay

Sandton (face-to-face)

Fitness is what i do you won’t regret working with me stay

R150/h
1^st lesson free

Salmaan

Johannesburg South (face-to-face & online)

Footballer for bellevue fc ,currently plays in the sab division of south africa (3rd division) well-learned in fitness and strength training for footballers

R200/h
1^st lesson free

Bulelwa

Health and fitness trainer for beginners and those looking to advance in their health and fitness journey

R350/h
1^st lesson free

Kent

Midrand (face-to-face & online)

Health and fitness is a passion and its a life style change and thats what im here to do for you helathy lifestyle happy life

R350/h
1^st lesson free

Abdullah

Qualified pt with more than 5 years experience, graduated from hfpa college

R270/h
1^st lesson free

Bonita-lee

Carletonville (face-to-face & online)

Fitness club , teaches you to be stronger than your mind and even stronger than your excuses.

R200/h
1^st lesson free

Simangele

Richards Bay (face-to-face)

5 (2 reviews)
New

Versatile, hard working biokinetics student, hockey and netball enthusiast and fitness bunny

R80/h
1^st lesson free

Verna

Benoni (face-to-face & online)

Personal training and specialized classes. pilates, yoga, dance,first dances for wedding’s. kids and senior fitness classes on offer.

R500/h
1^st lesson free

Njabulo

Diepkloof (online)

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

R300/h
1^st lesson free

Irene

Soweto (face-to-face)

Personal training, fitness, gymnastics & zumba to help you get fit, strong, and confident

R415/h
1^st lesson free

Jason

Durban (face-to-face & online)

Fun and experienced gymnastics coach offers dynamic drills, flexibility, and athletic development

R416/h
1^st lesson free

Xolile mavis

Bring back your confidence by taking fitness very serious, own your pride

R250/h
1^st lesson free

Minenhle

Newcastle (online)

Health and fitness , is a good thing it's make your body gain normal.weight and have enough energy

R360/h
1^st lesson free

Kirsten

Sandton (face-to-face & online)

Fitness enthusiast, helping you get fit, lose weight and increase your energy levels

R450/h
1^st lesson free

Phenyo

Polokwane (online)

Fitness enthusiast & health conscious. working towards a healthier you. hard work pays off literally. fetch your body

R35/h
1^st lesson free

Jaysmerk

Johannesburg (online)

Achieve your goals with 1on1 online fitness coaching – know exactly what to do and eat! -- jaysmerk fit

R300/h
1^st lesson free

Josiah

Mount Edgecombe (online)

Fitness coach for better gains to help you reach your true potential

R200/h
1^st lesson free

Lily

Internationally qualified and recognized personal trainer. offering both in person one on one training and online based training through my online training platform and company liliquestetix personal

R250/h
1^st lesson free

Ntokozo

Tembisa (face-to-face)

Fitness and self defense classes come with boxing, kick boxing and mma

R19/h
1^st lesson free

Nhlanhla

Standerton (face-to-face & online)

Sports keeps students physically fit and active , allows students to develop the social skills to work with one another in a team .

R33/h
1^st lesson free

Zinadine

Gqeberha (face-to-face & online)

Teach fitness and exercise programs, swimming and water polo coaching and soccer training.

R150/h
1^st lesson free

Nothando

Benoni (face-to-face)

Netball teacher good qualities good at wat am doing former netball player

R35/h
1^st lesson free

Moegamat khaleel

Cape Town (face-to-face)

Im a qualified personal trainer ..has been training since a can remember have a passion for fitness and helping people reach their physical and mental goals

R190/h
1^st lesson free

Siyabonga

Randburg (face-to-face & online)

Seven days without exercise makes one weak, so get up and hit the gym.

R100/h
1^st lesson free

Taya

Cape Town (face-to-face)

Personal self taught home trainer, extremely well trained and helpful lessons that can be taught

R200/h
1^st lesson free

Gina

Randburg (face-to-face)

Education and sports academy for maths, english, fitness and exercise and i can be a personal assistant

R200/h
1^st lesson free

Abigail

Soweto (face-to-face & online)

Netball player. coaches and teaches exercise routine. fitness sequences. teams or individuals

R250/h
1^st lesson free

Philile

Umlazi (face-to-face & online)

Fitness is essential! come on, let's play! let's make our own fun...

R50/h
1^st lesson free

Mthandazo

(online)

Energy is what we need on everything we do and is ability todo work

R30/h
1^st lesson free

Prudence

Phuthaditjhaba (face-to-face & online)

I done it at home i don't have any qulifications for them

R19/h
1^st lesson free

Daniella

George (face-to-face & online)

I work a lot in the rehab centers and can provide certain skills to help children recover from sport injuries or help disabled children with muscle strengthening.

R300/h
1^st lesson free

Nikitha

Mount Ayliff (online)

Exercising for a healthier body and boosting confidence. let how you look inspire others.

R80/h
1^st lesson free

Greg

Potchefstroom (face-to-face & online)

Skip the diet. forget the exercise app. find a lifestyle approach to exercise in cape town

R400/h
1^st lesson free

Hussein

Sport science, sport physiology, and biomechanics related education and practical training tips

R200/h
1^st lesson free

Lara

Kaapstad (face-to-face & online)

5 (3 reviews)
Recommended

Get your best body ever! sculpt your body at home and eat right !

R300/h
1^st lesson free

Marco

Stellenbosch (face-to-face & online)

Italian university professor will follow you in the path of health and wellness

R400/h
1^st lesson free

Jordan

I am a student currently studying at stellenbosch university who is looking to help people achieve their fitness goals and have fun whilst doing it.

R150/h
1^st lesson free

Ruth

Long term fitness freak looking to share knowledge, guidance and food ideas

R170/h
1^st lesson free

Stefan

Cape Town (face-to-face)

I can help with sport fitness, such as athletics, rugby as well as cricket techniques.

R200/h
1^st lesson free

Sebastien

Harrismith (face-to-face & online)

5 (3 reviews)
Recommended

Personal trainer, gym enthusiast, fitness, bodybuilding, strength and conditioning coaching, stretching, diet

R200/h
1^st lesson free

Marcelle

5 (2 reviews)
Recommended

I am a dietitian, living in harrismith, with a passion to achieve healthy lifestyle

R150/h
1^st lesson free

Molengwa

Tembisa (online)

Hey there, i am a media graduate and i teach fitness and exercise for all ages.

R80/h
1^st lesson free

Kirsten

Midrand (online)

Certified online holistic personal trainer for toning, fitness, flexibility, weight management and strength

R280/h
1^st lesson free

Lamees

Soweto (online)

Fitness student offering fitbess classes to help maintain a healthy lifestyle and stay fit

R75/h
1^st lesson free

Cherene

Balfour (face-to-face & online)

Train to be the best,but strive for success.be your kind of superhero.

R35/h
1^st lesson free

Noko

Johannesburg (face-to-face)

It takes both of us to make it. hard work and perseverance is all it takes.

R120/h
1^st lesson free

Curtis

5 (2 reviews)
Recommended

Fitness and exercise for all levels. most important is doing the exercises correctly and safely in a motivational environment.

R50/h
1^st lesson free

Du toit

Knysna (face-to-face & online)

5 (2 reviews)
Recommended

Gymnastic coach that offers experience in personal training for your fitness goals.

R80/h
1^st lesson free

Skye

Offering online fitness/bodybuilding tutoring and mentoring. exercise science and sports conditioning student in cape town.

R200/h
1^st lesson free

Tammaryn