1st lesson free
Stephanie profile and its contact details have been verified by our experts
Stephanie
- Rate R130
- Response 24h
-
Students3
Number of students Stephanie has accompanied since joining Superprof
Number of students Stephanie has accompanied since joining Superprof
R130/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Exercise
- Aerobics
Titans Beauty Ladies Fitness Bootcamp. Small Group sessions/ individuals sessions. Kids welcome between the ages of 10-17.
- Personal training
- Fitness
- Bodybuilding
- Exercise
- Aerobics
Lesson location
-
At Stephanie's home: Phoenix
- online
-
at your home or in a public place : will travel up to 20 km from Phoenix
-
About Stephanie
I believe every woman should go beyond her limits in every sense. We work hard, we are moms, wives, daughters etc and we are entitled to prioritize time for us. These classes are to keep you fit. Boost your stamina and confidence. There is no reason or excuse not to take care of your bodies. Titans Beauty is where you feel comfortable and there is no judgment
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
"Ladies Fitness Bootcamp Training.
"Imperfection is Beauty"
Bodyweight designed not machine supported. Outdoor HIIT, Toning, Strength Straining. Meal Planning and Guidance while training. Booty building. Bulking, Cutting etc. Weigh ins are done with measurements to track your progress. This lifestyle becomes yours as you take ownership of your transformation that is not only physical, but also emotionally and mentally. Sleep patterns improve, stress levels reduce as your stamina and energy levels pick up to have better work days. Working mums this is designed for you to be able to destress as well. Not just hubby hitting the weights. You have my 100% Support, Motivation and Accountability as we work together to meet your goals set out.
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Stephanie.
1 review
Perfect! Such a caring person who works hard to achieve your goals and understand what you need. Love love!
- Absolutely amazingStephanie's response :
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Rates
Rate
- R130
Package rates
- 5h: R650
- 10h: R1300
online
- R150/h
free lesson
The free first lesson with Stephanie allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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