Exercise lessons for Advanced level students

Springs (face-to-face & online)

5 (3 reviews)
Recommended

Sport science graduate with yoga and pilates qualifications. binding pilates, yoga and functional strength training to give you the best workout.

R650/h
1^st lesson free

Alyssa

5 (6 reviews)
Recommended

6 years of coaching experience in personal training, gymnastics foundations, group exercise classes and now functional fitness.

R250/h
1^st lesson free

Kuhle

5 (4 reviews)
Recommended

I'm a physical theatre graduate from magnet theatre . a fun fitness freak. i believe in helping individuals develop a deeper relationship with their bodies and improvingmental health

R500/h
1^st lesson free

Botho

5 (3 reviews)
Recommended

I help you get your summer body with exercises that don’t require you to go to the gym, at an affordable price!!

R300/h
1^st lesson free

Anja

Boksburg (online)

5 (2 reviews)
Recommended

Supportive fitness and weight-loss tutor for all ages, offering clear guidance, practical methods, healthy habit tips and personalized plans to build confidence, motivation, strength, fitness and long

R200/h
1^st lesson free

Chad

Bloemfontein (face-to-face & online)

5 (4 reviews)
Recommended

Certified personal trainer and biochemistry hons graduate. i blend science-based knowledge and practical expertise to create personalized workouts for a healthier, happier life.

R500/h
1^st lesson free

Bianca

5 (5 reviews)
Recommended

Horses, horse back riding in any dicipline and all you need to know about horses.

R250/h
1^st lesson free

Justin

Centurion (face-to-face & online)

5 (5 reviews)
Super Tutor

I’m a qualified personal trainer with a love for the fitness industry and i offer services online as well as freelancing where i bring fitness to your comfort zone.

R280/h

Siyanda

Centurion (face-to-face & online)

5 (3 reviews)
Recommended

A 12 week weight loss program to lose 12kg of fat.

R323/h
1^st lesson free

Ashwin

5 (3 reviews)
Recommended

I am a personal trainer available in the whole of south africa, i am always excited and extremely enthusiastic about what i do. my previous clients are super happy with their results and so am i.

R300/h
1^st lesson free

Khanyisile

Kempton Park (face-to-face & online)

5 (3 reviews)
Recommended

I am a tut graduate who is passionate about the human body and fitness. i currently work as a physical educator at spark primary school.

R273/h
1^st lesson free

Bessie

(online)

I am a runner (athlete), i teach yoga, strength exercises, stretching, it is not about what you eat, it's all about balance.

R80/h
1^st lesson free

Justin

5 (3 reviews)
Recommended

Personal training & fitness graduate. teaching personal training as well as gymnastics for all levels using proven methodology.

R250/h
1^st lesson free

Amy

With a bsc sport science undergrad degree and a postgraduate bsc honours in biokinetics, i am a qualified personal trainer and biokineticist based in southern suburbs, cape town. holistic pt for you!

R350/h
1^st lesson free

Jesse

Ready to transform your fitness journey? join our dynamic gym classes with a passionate coach! whether you're a beginner or a pro, we've got the workouts to challenge and inspire you.

R150/h
1^st lesson free

Mxolisi

5 (1 review)
New

Start today ! little progress everyday adds up to big results . work out feel great repeat

R150/h
1^st lesson free

Roxy

5 (2 reviews)
Recommended

I have been exercising myself, teaching others and leading classes for over three years now and enjoy it immensely. i have a lot of fun doing this and i feel that that shows and flows over into my les

R325/h
1^st lesson free

Samantha

Johannesburg (face-to-face)

Professional boxer and fitness instructor. if you are looking to increase your strength with weight training, your cardio vascular endurance or to just punch something, i'm the trainer for you.

R250/h
1^st lesson free

Advocate

Amateur boxer and experience in karate. knowledgeable in other martial arts techniques.

R250/h
1^st lesson free

Chane

5 (2 reviews)
Recommended

Experienced hockey coach available: developing players, building champions, and fostering team success

R150/h
1^st lesson free

Marelize

Fitness instructor: exclusive, personalised training awaits you at home. become a healthier you.

R35/h
1^st lesson free

Sa'eed

Professional athlete offering world class stay at home workout sessions, for you.

R120/h
1^st lesson free

Waseela

I’m a fitness freak gym monday to friday love being fit and love to help ppl become fit

R150/h
1^st lesson free

Muhammad ikraam

5 (2 reviews)
Recommended

Personal trainer for all your needs. just let me know what you require

R250/h
1^st lesson free

Collen

5 (2 reviews)
Recommended

Collen is a master fitness trainer and a very effective person when it comes to training, with a magnificent training experience. he is very patient with his trainees.

R100/h
1^st lesson free

Philani

Nelspruit (face-to-face)

English teacher teacher offering teaching lessons up to middle school in south africa and primary school mathematics learning areas.

R250/h
1^st lesson free

Zane

Pretoria (online)

5 (2 reviews)
Recommended

I love to train and to share what i know about fitness and building

R250/h
1^st lesson free

Danielle

Personal training student offering my wide range of fitness knowledge and experience.

R150/h
1^st lesson free

Jarryd

Edenvale (face-to-face)

"achieve your fitness goals and unleash your potential with personal training services"

R350/h
1^st lesson free

Thulfieq

Exercise therapy & biokinetics graduate teaches principles of fitness & exercises for all levels. personalized methodology to meet your needs.

R334/h
1^st lesson free

Nkosinathi

Johannesburg (online)

Fitness training and positive advise on how to stay in shape, make it a lifestyle and remain upbeat.

R65/h
1^st lesson free

Abigail

Johannesburg South (online)

Biokinetics = medical, scientific exercise prescription individualized to your specific needs. friendly, encouraging and fun!

R250/h
1^st lesson free

Shahid

Weight loss, muscle gain, body conditioning, bmi, body type assessments, workout & nutrition plans with individual one-on-one coaching. i'm a personal trainer for 10 years and hold a diploma in physic

R150/h
1^st lesson free

Candida

Gillitts (face-to-face)

Fit and fun... flexibility and mobility exercises keep moving. awesome movement yi

R100/h
1^st lesson free

Samukelisiwe

East London (face-to-face & online)

Physical fitness is a great way to a healthy life and being healthy in general

R200/h
1^st lesson free

Elca

Worcester (online)

"transform your fitness journey with expert guidance: unleash your potential with our personal trainer services!"

R100/h
1^st lesson free

Lindelwe

Durban (online)

Medical science honours graduate, who is enthusiastic about physical and mental fitness. i will be teaching physical training and strength training online, at r100 an hour

R50/h
1^st lesson free

Helen

(online)

5 (1 review)
New

Form your body the way it is meant to be. be healthy and be confident, by doing the correct exercises and fitness for your body type. you will be happier, not only psychically but also mentally.

R200/h
1^st lesson free

Natasha

Trifocus certified personal trainer helping you reach any fitness goal you might have. meal plans also available.

R200/h
1^st lesson free

Ayanda

(online)

5 (5 reviews)
Recommended

Hi there. are you worried about your health or lifestyle? or have you just had a baby and wish to lose the baby fat? let me assist you with reaching your body goals!

R150/h
1^st lesson free

Caya

Tafelkop (face-to-face & online)

Fitness, lifestyle and wellness coaching with a hint of play. lifestyle change made fun.

R400/h
1^st lesson free

Mogau

Somatic therapy student dropout, somatic exercise, anatomy, nutrition, body therapy, aromatherapy and massage therapy

R400/h
1^st lesson free

Shania

Dance your way to fitness! move, sweat, and strengthen your core while boosting mobility and flexibility.

R200/h
1^st lesson free

Rivaldo

Orkney (face-to-face & online)

Professional sprinter, looking to share knowledge of what i have learned. still actively competing at an elite level.

R350/h
1^st lesson free

Siyamcela

Currently coaching boys u15 soccer, been a physio for the past 3 years

R50/h
1^st lesson free

Nhlanhla

Here to make your fitness journey memorable and most importantly fun . i am a young and active fitness coach and rugby player based in johannesburg north.

R145/h
1^st lesson free

Callie

George (online)

Dedicated fitness coach with 15 years of competitive sport, 6 years gym experience, and personal rehab journey—offering personalised training and recovery-focused support for all fitness levels.

R350/h
1^st lesson free

Risima

Current final year physics student at uwc. rowing club novice recruitment officer. personal best 2km time of 7:06

R300/h
1^st lesson free

Hannah

Durban North (face-to-face & online)

Ladies! get your dream body and a sexy back with assisted fitness training – let's do this!

R150/h
1^st lesson free

Kresin

Personalized and scientific methods to reach your desires goals in your field

R50/h
1^st lesson free

Nabeelah

Durban (online)

Online coaching and personal training for females looking to build a beautiful physique and reach fitness goals.

R250/h
1^st lesson free

Ghyan

Achieve your fitness goals with ghyan, a personal trainer with 8+ years of experience. specializing in hiit, strength, and mobility, offering personalized, injury-conscious programs to help you succee

R300/h
1^st lesson free

Nox

Awesome and motivating personal trainer and lifestyle coach! i love what i do! i enjoy nurturing progress and turning into joyful and meaningful experiences. i'm not nice yet i'm everything you need t

R300/h
1^st lesson free

Ndu

Midrand (face-to-face)

Let me help you get the body you always wanted and help you plan a very beneficial diet. i am based in midrand . we can either train you at va or at the comfort of your house.

R350/h
1^st lesson free

Dikotla

Polokwane (online)

I’m passionate about helping individuals achieve their fitness goals from the comfort of their own homes. i specialize in creating customized workout plans that fit your unique needs.

R50/h
1^st lesson free

Ane

Vanderbijlpark (online)

My personal training will get you into shape and help you to be your best self walking around with confidence

R300/h
1^st lesson free

Annebel

Darling (online)

Personal training student, wanting to train people looking to get fit and healthy.

R300/h
1^st lesson free

Jaden

Port Shepstone (online)

Qualified track and field coach. will help you reach you athletics goal! from training programs on field to in the gym. i will build the perfect foundation for your athletic needs!

R200/h
1^st lesson free

Danielle

Potchefstroom (online)

Personal training and pilates tutor: strengthen, stay fit, and thrive pre/post-baby and beyond!!

R400/h
1^st lesson free

Bianca

5 (1 review)
New

Qualified personal trainer and a npc bikini fitness finalist, i specialize in online coaching and personal training, nutrition and fitness.

R350/h
1^st lesson free

Zandile

Germiston (face-to-face & online)

Certified fitness instructor: pilates, stretching, customized workouts, and sports knowledge. contact today!

R200/h
1^st lesson free

Thembeka

Kroonstad (online)

I’m here to help you gain muscle become fit and you want to lose weight i will help you.

R50/h
1^st lesson free

Matthew

Certified personal trainer and life coach. studying philosophy and psychology combining these tools, i can make you the version of yourself you never thought you could be.

R350/h
1^st lesson free

Tebogo

Rustenburg (face-to-face & online)

Fitness academy graduate,teaches abs and core workout cardio and stretching, classic exercise.

R150/h
1^st lesson free

Eunice

No equipments however that doesn't mean you won't be getting sweaty.gym at home.

R90/h
1^st lesson free

Rhandzu

Benoni (face-to-face & online)

Helping you reach your body goal, at your own pace and time

R34/h
1^st lesson free

Milan

Level zero to one hockey coach and i also train mental toughness when it comes to the sport.

R250/h
1^st lesson free

Liveshan

I offer specialized workout plans tailored around your specific goals. training includes: weight training, boxing, kickboxing, and high intensity workouts.

R300/h
1^st lesson free

Sithembokuhle

5 (1 review)
New

I am a post graduate educator, i will help you with english but mostly i will help you baking and recipes. 1st 3 section is free then we can negotiate.

R120/h
1^st lesson free

Lerato

Centurion (face-to-face & online)

Personal fitness coaching  whether you're a new mother, a student, or simply in need of motivation and discipline to help you lose or maintain your weight, i'm here to help!

R300/h
1^st lesson free

Jan

5 (1 review)
New

Personal training on high level,sport specific coaching, maintain & weightloss. qualified through trifocus fitness academy.

R250/h
1^st lesson free

Wendy

Sandton (face-to-face)

Private swim coach, with 5 years experience. qualified first aider, police clearance certificate and grade 0 teacher at prestigious school.

R345/h
1^st lesson free

Slondiwe

Sport scientist specializing in the biokinetics stream at ukzn westville campus in the making. great passion for sports and fitness health and rehabilitation for injured athletes or non-athletes.

R300/h
1^st lesson free

Oceane

Exercise science graduate, working as a personal trainer. wide variety of training styles for all genders and age

R260/h
1^st lesson free

Sphumelele

Sandton (face-to-face & online)

A business graduate who's here to show you how you can stay in shape and live your best life.

R200/h
1^st lesson free

Moesha

A dedicated personal trainer with previous experience in the fitness and exercise field.

R200/h
1^st lesson free

William

Bloemfontein (face-to-face & online)

Physiotherapy graduate i have a strong knowledge in anatomy and exercise physiology.i have skills in personal training,massage and fitness coaching for seniors

R350/h
1^st lesson free

Mpho

Fitness hub and relaxation.teaching to free up your body and exercise easily and frequently.

R200/h
1^st lesson free

Cherise

(face-to-face & online)

Art classes with a start up kit we wil have online classes to work with the process together

R300/h
1^st lesson free

Dlozi

Soshanguve (online)

Currently a professional footballer,i know exactly what needs to be done.let me meets your needs and demands. and welcome to legend 45

R150/h
1^st lesson free

Shane

Vredenburg (face-to-face & online)

Teaches anything including, afrikaans, english, fitness or personal training, and computer application technology. i am also able to teach law.

R250/h
1^st lesson free

Mmabo

(face-to-face & online)

Performing arts graduate. teaching dance and fitness. personalised methodology for all levels.

R200/h
1^st lesson free

Lerato

Training and fitness’s is well to have a big positive impact in your body

R332/h
1^st lesson free

Aretha

Kempton Park (face-to-face & online)

Fit mom.i teach how to be fit and healthy.i also teach what to eat while getting fit.

R300/h
1^st lesson free

Khanyisile

I am a 27 year old assistant teacher who loves sports and how the human body functions. i have a national diploma in officiating and coaching science with two years of experience as a fitness instruct

R200/h
1^st lesson free

Sigrun

Soweto (face-to-face & online)

Personalised nutrition and fitness program. start your journey in becoming healthier. change your lifestyle.

R299/h
1^st lesson free

Jordon

Estcourt (online)

Enthusiastic south african teacher with a passion for education and helping people!

R300/h
1^st lesson free

Sader

B.com sports management undergraduate.big gym enthusiast,the only way is the royal way.

R200/h
1^st lesson free

King

Vanderbijlpark (face-to-face & online)

Josh's fitness program(mma fighter/kickboxer) time to take control of your mind and body

R255/h
1^st lesson free

Axolile

Ibhayi (face-to-face & online)

Respect yourself by loving your body. people respect & love those who love themselves.

R150/h
1^st lesson free

Jonathan lee

Secunda (online)

Biokinetics student offering you exceptional advice and individualized programs for your benefit.

R100/h
1^st lesson free

Lee

Edenvale (face-to-face & online)

5 (1 review)
New

Helping people change their lives through health and fitness and achieve their goals

R380/h
1^st lesson free

Fatima