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Advocate
- Rate R250
- Response 1h
R250/h
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- Personal training
- Fitness
- Exercise
- Skipping
- Body combat
Amateur Boxer and experience in karate. Knowledgeable in other martial arts techniques.
- Personal training
- Fitness
- Exercise
- Skipping
- Body combat
Lesson location
-
at your home or in a public place : will travel up to 10 km from Johannesburg
-
About Advocate
I am a young and fit guy, and martial arts have been one of my many passions. Instead of just keeping the knowledge to myself I pride in teaching new people basic skills, hoping to spark the same passion I have or teach them self defence, discipline and self love and improvement through martial arts.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Easygoing and adaptive training plan according to your time, experience, health and fitness levels.
Guarantee to learn something new everyday!
1. First week: Working on personal fitness to gauge your performance level.
2. Second and Third week: Basic techniques and combinations Training, with short gentle sparring sessions to examine progress.
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Rates
Rate
- R250
Package rates
- 5h: R1250
- 10h: R2500
travel
- + R100
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