Advocate

Rate R250
Response 1h

R250/h

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Personal training
Fitness
Exercise
Skipping
Body combat

Amateur Boxer and experience in karate. Knowledgeable in other martial arts techniques.

Personal training
Fitness
Exercise
Skipping
Body combat

Lesson location

- at your home or in a public place : will travel up to 10 km from Johannesburg

About Advocate

I am a young and fit guy, and martial arts have been one of my many passions. Instead of just keeping the knowledge to myself I pride in teaching new people basic skills, hoping to spark the same passion I have or teach them self defence, discipline and self love and improvement through martial arts.

About the lesson

Easygoing and adaptive training plan according to your time, experience, health and fitness levels.
Guarantee to learn something new everyday!
1. First week: Working on personal fitness to gauge your performance level.
2. Second and Third week: Basic techniques and combinations Training, with short gentle sparring sessions to examine progress.

Rates

Rate

R250

Package rates

5h: R1250
10h: R2500

travel

+ R100

Amateur Boxer and experience in karate. Knowledgeable in other martial arts techniques.

Lesson location

About Advocate

About the lesson

Rates

Rate

Package rates

travel

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