1st lesson free
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Twinkle
- Rate R208
- Response 1h
R208/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
I help women over 30s find inner peace and physical strength through yogic practices
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Twinkle
Hi
I am Twinkle, a Certified Yoga teacher. I teach 1:1 private classes. My teaching style includes a restorative flow to full body strengthening & mind-body connect.
I teach to help people understand themselves better & find their soul purpose. We teach to serve and provide a helping hand to relax and find your spiritual self with ease and comfort.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Its a full body yoga practice helping women reconnect with their body and mind. Ending the class with breathing exercises to relax your nervous system & help reduce fight & flight mode. We also practice meditation on regular basis to find stillness amongst chaos.
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Rates
Rate
- R208
Package rates
- 5h: R1040
- 10h: R2080
free lesson
The free first lesson with Twinkle allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R208/h
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