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Shanthakumari
- Rate R87
- Response 1h
R87/h
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- Yoga
Fitness class with yoga therapy. Experienced and simple methods to reduceweight and stay healthy
- Yoga
Lesson location
About Shanthakumari
I have been doing yoga for the last 25 years. Simple exercises. Simple asanas. Food diet. Mudras. Pranayama. Aerobics. Mixture of all the above. I tried and got success in my weight management. Passionate about Yoga. M.A in Yoga. PG dip in Yoga therapy.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
One to one and group classes are available.It's a combination of yogasanas, exercises, pranayama, aerobics, food guidance , etc.,
Daily classes weekend classes are available
Morning, day sessions are available
Only to Children wnd women
Female instructor
Personalised care
Best results
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Rates
Rate
- R87
Package rates
- 5h: R435
- 10h: R870
online
- R87/h
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