Kris - Yoga tutor - Ormond Beach
1st lesson free
Kris - Yoga tutor - Ormond Beach

Kris

  • Rate R817
  • Response 1h
Kris - Yoga tutor - Ormond Beach

R817/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga

Experienced tutor in Yoga in Ormond Beach, Kris offers private lessons tailored to your needs.

  • Yoga

Lesson location

About Kris

Prenatal Yoga classes include :

Breathing techniques for relaxation

Using visualization for meditation

Poses for strength, flexibility, and relief from discomfort

Practice poses to use during labor and birth

Using the birth ball during pregnancy!

Learn to use the rebozo for pregnancy and labor!

Registered Yoga Teacher, RYT-200, RPYT

Certified K-12 Yoga Teacher

Certified Prenatal and Postnatal Yoga Teacher 

Doula Trainings International, Full-Spectrum Doula

DONA-Trained Doula

Certified Breastfeeding Peer Counselor

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Yoga lessons offered by Kris are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Ormond Beach. The first lesson is free to define learning goals and methodology.

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Rates

Rate

  • R817

Package rates

  • 5h: R4085
  • 10h: R8170

free lesson

The free first lesson with Kris allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R817/h

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levels

All levels

Languages in which the lesson is available

English

Reviews

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Recommendations

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free lesson

The free first lesson with Kris allows you to get to know the tutor and discuss your needs and expectations.

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