1^st lesson free

Karen

4.5 (2 reviews)

Rate R1007
Response 3h
Students
Number of students Karen has accompanied since joining Superprof
5
Number of students Karen has accompanied since joining Superprof

4.5 (2 reviews)

R1007/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Experienced, friendly yoga teacher, with 20 years practice experience, based in Croydon with home teaching space, available South London

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- online

About Karen

Following a 14 year love affair with yoga via weekly classes and online videos, I decided to take the plunge in February 2018, and spent an intensive 4 weeks in Rishikesh, India qualifying as a registered 200hr teacher. I taught group classes in studios in Brixton and Camberwell until 2020, when since Covid I have been predominantly teaching online for weekly classes. I do still offer in-person workshops and 1:1 sessions. I returned to Rishikesh last year where I completed a 50hr Yin Yoga qualification, and I love to offer this more restorative yoga along with Yoga Nidra for complete relaxation. I maintain my own daily practice, and love the shared bonds and friendships that have grown from the wide range of students and teachers I have met along my journey.

About the lesson

My regular classes specialise in Hatha and Vinyasa Flow for beginners and mixed ability groups. I explore the connection between breath and movement, body and mind. Building strength, flexibility, balance and having fun! Be prepared for music, Sun Salutations and challenging asanas. I studied the Ashtanga Primary series in India for my teacher-training and am focussed on the importance of alignment in practice. I completed a 50hr Yin Yoga training in 2024 and now also teach the more restorative styles of Yin and Yoga Nidra.
I am available for private 1:1 classes too, and am keen to get involved with local groups so please get in touch!

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Karen.

4.5 (2 reviews)

J

Jacqueline
- 4
Excellent! Karen was very patient and accommodating of my needs.
Read more Read more

J

Jacqueline

Excellent! Karen was very patient and accommodating of my needs.
B

Beata
- 5
Perfect! Excellent teacher - approachable and able to tailor lessons to individual needs. Highly recommend.
Read Karen's reply Read more Read more

B

Beata

Perfect! Excellent teacher - approachable and able to tailor lessons to individual needs. Highly recommend.

Karen's response
We had a great chat online about Beata's aims for her yoga classes and what her interests are with regards learning yoga techniques and poses. We practiced a few different basic poses to see Beata's movement range and style and I am looking forward to working more with her face to face.
- Karen's response :
  We had a great chat online about Beata's aims for her yoga classes and what her interests are with regards learning yoga techniques and poses. We practiced a few different basic poses to see Beata's movement range and style and I am looking forward to working more with her face to face.
See more reviews

Rates

Rate

R1007

Package rates

5h: R4699
10h: R8950

free lesson

The free first lesson with Karen allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R783/h

Details

These rates are for private 1:1 tuition at your home/workspace. If you attend one of my current group classes at a studio the rate is £12 per 1 hour class. If you wish to organise a private group class at your workspace, then rates are from £10 per person for 1 hour class, depending on distance travelled.

Experienced, friendly yoga teacher, with 20 years practice experience, based in Croydon with home teaching space, available South London

Lesson location

Recommended

About Karen

About the lesson

Reviews

Rates

Rate

Package rates

free lesson

online

Details

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