

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Silky will be happy to arrange your first Yoga lesson.
Silky
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Silky will be happy to arrange your first Yoga lesson.
- Rate R196
- Response 5h
-
Students50+
Number of students Silky has accompanied since joining Superprof
Number of students Silky has accompanied since joining Superprof

R196/h
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
Escape Work Stress Through Personalized Yoga: 1:1 Sessions That Fit Your Busy Schedule | 500-Hour Certified Teacher
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
Lesson location
Ambassador
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Silky will be happy to arrange your first Yoga lesson.
About Silky
Hi, I'm Silky — a certified yoga teacher and movement therapist passionate about healing through intentional motion and breath. I completed my 500-hour Teacher Training Course from Rudra Yogpeeth in Rishikesh, the yoga capital of the world. My journey with yoga is deeply personal — it began as a way to reconnect with myself and has since grown into a calling to help others do the same.
For the past 5 years, I’ve been practicing creative movement and dance therapy, exploring how free, expressive movement can unlock emotional healing and inner strength. I bring this experience into my yoga teaching, blending traditional practices like Hatha and Vinyasa yoga with fluid, intuitive movement that helps students release tension, build awareness, and move with authenticity.
My sessions are grounded, nurturing, and open to all levels — designed to help you tune into your body, expand your breath, and find stillness in motion.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My yoga classes are designed to help you find relief from stress, improve flexibility, and create balance in your life.
Drawing from my own transformation, I focus on personalized sessions that include breathwork, mindful movements, and relaxation.
Whether you’re a beginner or experienced, my goal is to guide you toward a healthier, more centred you. Let’s find calm together!
Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Silky.
Perfect! I did a demo class with Silky. She moves intuitively and had really great uplifting energy =)
Perfect! Silky has been a great yoga teacher. Flexible, kind and understanding, she is truly passionate of her practice. She's 10/10.
Perfect! I’ve been taking yoga sessions with Silky for a while now and I honestly feel so much better since I started these yoga sessions.
My body feels lighter and more flexible, my stress has reduced a lot, and I feel calmer overall. Each class feels personal and thoughtfully guided, not rushed or generic. I always finish the session feeling relaxed, refreshed, and more in tune with myself.
Truly grateful for this experience and would definitely recommend to anyone looking to feel better both physically and mentally.Perfect! Been taking classes with Silky mainly because of chronic lower back pain from sitting at a desk all day. She really understands how to work with pain issues and focuses on gentle movements that actually target the problem areas.
Already feeling less morning stiffness and the sharp pain when getting up from my chair has reduced a lot. She's taught me simple stretches I can do during work breaks which has been super helpful.
Her approach is so personalized - she adapts everything based on how I'm feeling that day. Really glad I found someone who gets it!Perfect! Been taking classes with Silky for 3 weeks now and honestly the biggest change I've noticed is with my breathing. I didn't even realize how shallow I was breathing before!
She starts every session focusing on breath awareness and it's amazing how much calmer I feel just from that. The way she explains different pranayama techniques is really clear - not overwhelming at all. I've started using the breathing exercises she taught me during stressful moments at work and it actually helps.
What I appreciate is she doesn't rush into complicated poses. We spend good time on breath work and it's made such a difference to how I feel during and after class. My sleep has improved too, probably because I'm finally learning how to actually relax.
Still early days but definitely planning to continue!Perfect! Been doing Yoga with Silky for a month now and really enjoying it. She's super knowledgeable but not at all preachy about it, which I appreciate.
Her classes have this really calm vibe and she explains things well - like why we're doing certain poses and how they help. Sometimes she'll share little stories or insights that actually make sense and stick with you. Her breathing exercises are really good too, definitely helps me relax.
Still getting the hang of some poses but she makes it feel like a safe space to learn. Planning to keep going!Perfect! I worked with her for around two months to improve my breathing habits and address procrastination. She is incredibly knowledgeable and creates a comfortable environment, tailoring techniques to individual needs. We practiced different forms of pranayama and other yoga exercises, and I felt the positive effects right after each session.
See more reviews
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Yoga sessions with Silky are convenient and refreshing—perfect way to unwind after a long day.
Great experience overall, I actually recommend her ,if you're looking for a good yoga teacher .I’ve been taking 1:1 yoga classes with Silky. The depth of attention and personalization is truly exceptional. Each session is thoughtfully structured around my body’s needs and progress.
I’ve experienced improved strength, mobility, and mental clarity. The guidance is precise, patient, and deeply knowledgeable.Been taking her sessions for a while now and I must say I feel so much better in my body. My mind works fast all day, I don’t feel lethargic, there is so much energy and it helps me manage my health as well. The sessions happen in such a professional way and I always end up feeling happy after it. I highlyyyyyy recommend her.
Silky is a really kind and supportive teacher. As a virtually new to yoga student, she makes me feel comfortable and safe to try yoga moves and breathing that are new to me. She is friendly and open and I would fully recommend her to anyone starting yoga for the first time.
Practicing with Silky has been one of the most grounding and healing experiences of my life. I’ve done yoga before, but what she offers goes so far beyond just movement. She holds space in a way that feels safe, gentle, and deeply intentional. Every session with her feels like a conversation, between breath and body, between effort and ease.
She’s incredibly intuitive as a teacher. There were days I came in anxious or distracted, and somehow, without me even saying a word, she’d shift the practice to exactly what I needed. Her cues are clear, her presence calm, and her approach never feels rigid or forced. She meets you where you are, whether you’re a complete beginner or someone with years of practice.
What I love most is that Silky doesn’t just teach yoga, she lives it. There’s an authenticity in the way she moves, speaks, and connects with people. She’s patient, non-judgmental, and always makes you feel seen. I’ve grown stronger, yes, but more than that, I’ve grown more connected to myself. That’s something I’ll always be grateful for.Silky is an amazing yoga teacher — calm, knowledgeable, and encouraging. Their classes are well-structured, easy to follow, and suitable for all levels. I always leave feeling relaxed, stronger, and more focused. Highly recommended
I really appreciate your passion for yoga and your commitment to sharing it with us and highly recommended..️
Silky’s classes are a game-changer for anyone stuck at a desk all day—she helps undo the knots in your back *and* your brain. A must for software engineers needing a reset.
Silky has a gift for making busy professionals feel grounded and present—her classes are the reset button your week needs. Perfect for anyone juggling work and wellness.
Silky is a truely dedicated and professional yoga teacher who clearly know her craft.
She helped me immensely not just with the physical aspects of yoga but also in fostering a more mindful and balanced outlook.
I recommend her to everyone looking for a positive space around their yoga routine.I highly recommend Silky as a yoga instructor. She brings a perfect balance of knowledge, calmness, and encouragement to every session. Her instructions are clear, her approach is gentle yet effective, and she tailors each class to suit the needs of her students. Whether you’re a beginner or experienced, Silky’s sessions help you improve flexibility, reduce stress, and feel more energized. Her passion for yoga truly reflects in her teaching, and it’s always a refreshing experience to learn from her.
I learnt alot of thing from her and everything was detailed and organised , she always encourage you to push yourself and brings out the best in you!!!
She is a great teacher who creates a positive and supportive environment.
Her instructions are very clear and easy to follow.she truly helped me grow in my yoga practice.Each yoga session feels like a retreat from daily stress. The instructions are clear, and the pace is perfect for both body and mind. After every class, I feel lighter, calmer, and more centered. Highly recommend to anyone looking for a relaxing yet effective practice.
I highly recommend Silky as a yoga teacher. I worked with her for around four months to improve my breathing habits and address procrastination. She is incredibly knowledgeable and creates a comfortable environment, tailoring techniques to individual needs. We practiced different forms of pranayama and other yoga exercises, and I felt the positive effects right after each session. Her deep understanding of breathing techniques and holistic approach has helped me feel more balanced and focused. If you’re looking for a skilled, compassionate yoga teacher, she’s an excellent choice!
See more recommendations
Rates
Rate
- R196
Package rates
- 5h: R979
- 10h: R1957
travel
- + R150
free lesson
The free first lesson with Silky allows you to get to know the tutor and discuss your needs and expectations.
- 45min
online
- R159/h
Silky's video
Find out more about Silky
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