1st lesson free
Chhaya profile and its contact details have been verified by our experts
Chhaya
- Rate R139
- Response 1h
R139/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Dynamic Yoga Instructor, adept at delivering individualized instruction and fostering client relationships. I create a supportive environment that encourages personal growth and relaxation. A MDNIY ce
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Chhaya
I am a certified yoga instructor, deeply dedicated to sharing the transformative power of this practice. After experiencing profound personal benefits in physical and mental well-being, I am passionate about guiding you to find your own inner peace and strength through accessible, informed instruction.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach Hatha Yoga, Meditation, Yog Nidra, breathing techniques and Pranayama, emphasizing mindful breath-to-movement synchronization and proper anatomical alignment. My method focuses on building strength, flexibility, and mind-body awareness. This dynamic and foundational approach is ideal for students in the 10-30 age group.
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Rates
Rate
- R139
Package rates
- 5h: R695
- 10h: R1390
online
- R139/h
free lesson
The free first lesson with Chhaya allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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