1^st lesson free

Umesh

5 (4 reviews)

Rate R86
Response 3h
Students
Number of students Umesh has accompanied since joining Superprof
4
Number of students Umesh has accompanied since joining Superprof

5 (4 reviews)

R86/h

1^st lesson free

Yoga

Discover the Transformative Power of Yoga with an Experienced Guide to experience your inner self.

Yoga

Lesson location

- online

About Umesh

Why Choose Me? • Experienced Teacher: With years of teaching and personal practice, I understand the challenges and joys of the yoga journey. • Friendly & Supportive: I’m here to help you feel comfortable and confident in your practice. Yoga is for everyone, no matter your age, fitness level, or background. • Transformative Results: Whether you’re looking to improve flexibility, reduce stress, or simply feel more energized, I’ll support you every step of the way in achieving your goals. If you’re ready to begin or continue your yoga journey, I’d love to help you experience the transformative power of this practice. Let’s connect, and together we’ll unlock your full potential.

About the lesson

Hello! I’m Umesh Nadamuni a passionate yoga teacher with over 7 years of experience and a devoted practitioner for more than 10 years. My journey in yoga began at the Satyananda Yoga Centre in 2016, where I connected with this beautiful tradition and its profound impact on the body, mind, and spirit. I’m here to help you discover the amazing benefits of yoga, whether you’re completely new to it or looking to deepen your practice.

Services Offered:

• Beginner-Friendly Classes: Whether you’re stepping onto a yoga mat for the first time or just getting back into it, my classes are designed to be welcoming and supportive for beginners. I’ll guide you through each pose, helping you to move at your own pace while building a strong foundation.

• Personalized Instruction: Every person’s body is unique, and I work closely with you to adjust poses and breathing techniques based on your needs and abilities. You’ll receive individual attention to ensure you’re practicing safely and effectively.

• Mind-Body Connection: Yoga isn’t just about physical poses; it’s about finding balance and peace within yourself. Through mindfulness, breathwork, and relaxation techniques, I’ll help you develop a deeper connection to your body and mind.

• Holistic Approach: Drawing from the teachings of Satyananda Yoga tradition ( Bihar School of Yoga) my sessions focus on holistic well-being. This includes asanas (postures), pranayama (breathing exercises), meditation, and relaxation, all designed to reduce stress, improve flexibility, and increase mental clarity.

• Online Flexibility: I offer online classes that fit into your busy schedule, so you can practice from the comfort of your own home. With virtual sessions, you’ll be able to build a consistent practice no matter where you are.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

A

Arthi

I have known Umesh since 10 years and have seen him shaping up in to a great yoga teacher with every session of his.He has been constantly working on himself to give the best yogic experience to his fellow students.Today I am very happy and proud of him , seeing his amazing growth as a yoga teacher. May god bless him with many more opportunities in transforming lives through his teachings. All the very best Umesh
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A
Arthi
I have known Umesh since 10 years and have seen him shaping up in to a great yoga teacher with every session of his.He has been constantly working on himself to give the best yogic experience to his fellow students.Today I am very happy and proud of him , seeing his amazing growth as a yoga teacher. May god bless him with many more opportunities in transforming lives through his teachings. All the very best Umesh
G

Guru

Umesh is excellent yoga teacher, he will make us understand all asana with benefit.
His knowledge is in-depth in yoga
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G
Guru
Umesh is excellent yoga teacher, he will make us understand all asana with benefit.
His knowledge is in-depth in yoga
R

Ramesh

Yes he taught well.
Good yoga teacher
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R
Ramesh
Yes he taught well.
Good yoga teacher
Thangaraj

I took beginner level yoga class with Umesh sir in 2018. Umesh sir is a very patient teacher and I can ask any doubt without hesitation. He has good knowledge in the art of Yoga and I always recommend him to my family and friends to learn Yoga and benefit.
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T
Thangaraj
I took beginner level yoga class with Umesh sir in 2018. Umesh sir is a very patient teacher and I can ask any doubt without hesitation. He has good knowledge in the art of Yoga and I always recommend him to my family and friends to learn Yoga and benefit.
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5h: R430
10h: R860

online

R86/h

free lesson

The free first lesson with Umesh allows you to get to know the tutor and discuss your needs and expectations.

Discover the Transformative Power of Yoga with an Experienced Guide to experience your inner self.

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About Umesh

About the lesson

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online

free lesson

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Discover the Transformative Power of Yoga with an Experienced Guide to experience your inner self.

Lesson location

Recommended

About Umesh

About the lesson

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Rate

Package rates

online

free lesson

Similar Yoga tutor profiles

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Lian

Samantha

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