1st lesson free
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Pragati
- Rate R337
- Response 1h
R337/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
A certified Yoga instructor with a strong focus on alignment, breathing, and mindful movement. I help people improve flexibility, build strength, and find balance—both physically and mentally—through
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Pragati
I’m Pragati, a certified successful yoga instructor who wants to share the strength, balance, and calm yoga gave me. I teach to guide others with mindful movement, proper alignment, and a practice that genuinely supports their physical and mental well-being.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Unlike general classes, I assess each person’s flexibility, strength, posture, and limitations. Instead of using one method for everyone, I customize every session to match individual needs. This ensures safer progress, steady improvement, and a more effective yoga experience tailored specifically for your body.
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Rates
Rate
- R337
Package rates
- 5h: R1685
- 10h: R3370
free lesson
The free first lesson with Pragati allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R337/h
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