Radhika

Rate R173
Response 1h

R173/h

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Yoga
Hatha yoga

I am a certified yoga instructor with an experience of 13+ years & I teach to enable my students to get empowered to lead their lives with more self awareness and to their optimum healtg

Yoga
Hatha yoga

Lesson location

- online

About Radhika

My own experience of benefiting from the practice of Hatha Yoga led me to delve into the world of teaching this ancient science. It's been my passion to help people by sharing my knowledge of the same so that they can learn to use simple techniques to better their lives.

About the lesson

The classes would help you approach the various asanas with more awareness by using breath as a guiding force. Class is designed to suit the various needs of an individual and to help them regain their strength be it physical or mental. Pranayama is an essential component of the session and helps increase the breathing potential by enhancing therespiratory function

Rates

Rate

R173

Package rates

5h: R865
10h: R1730

online

R173/h

I am a certified yoga instructor with an experience of 13+ years & I teach to enable my students to get empowered to lead their lives with more self awareness and to their optimum healtg

Lesson location

About Radhika

About the lesson

Rates

Rate

Package rates

online

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