Sabarinath
- Rate R61
- Response 1h
R61/h
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- Yoga
- Hatha yoga
- Ashtanga yoga
I am Certified Yoga Instructor practicing yoga for past 12 years. Whole body Ashtanga yoga, Yoga nidra, (Pranayama breathing exercises), Meditation techniques can be taught effectively
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Sabarinath
I am a Certified Yoga Instructor practicing yoga for past 12 years. I am also a post graduate in Food Chemistry and Food Processing and has keen knowledge on both body and food we should consume to keep ourselves healthy
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga benefits whole body both Inside and outside. Effective training will be given even the breathing flow and stretches will be taught to notice and all the nuances will be helpful to maintain a wholistic healthy body, mind and lifestyle
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Rates
Rate
- R61
Package rates
- 5h: R304
- 10h: R609
online
- R-26/h
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