1st lesson free
Jyothi profile and its contact details have been verified by our experts
Jyothi
- Rate R137
- Response 1h
R137/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
I am a certified Yoga Instructor from SVYASA, Bangalore, with over 8 years of teaching experience. I am deeply passionate about yoga and dedicated to helping others improve their health and well-being
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Jyothi
I teach traditional Hatha Yoga. My sessions are thoughtfully designed to promote holistic health and well-being. Each class includes Sukshma Vyayama, Breathing correction exercises, Shithila Vyayama, Surya Namaskar, Asanas, and Pranayama. To help students achieve the best results, I give emphasis on coordinating body movements with breath and practicing each posture with full awareness and mindfulness.
I also offer special sessions focused on pranayama, meditation, and Yoga Nidra for deeper relaxation and inner balance. I teach vinyasa flow too.
In every class, my focus is on overall body fitness, combined with personal attention to each student’s needs and progress.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach traditional Hatha Yoga. My sessions are thoughtfully designed to promote holistic health and well-being. Each class includes Sukshma Vyayama, Breathing correction exercises, Shithila Vyayama, Surya Namaskar, Asanas, and Pranayama. To help students achieve the best results, I give emphasis on coordinating body movements with breath and practicing each posture with full awareness and mindfulness.
I also offer special sessions focused on pranayama, meditation, and Yoga Nidra for deeper relaxation and inner balance. I teach vinyasa flow too.
In every class, my focus is on overall body fitness, combined with personal attention to each student’s needs and progress.
See more
Rates
Rate
- R137
Package rates
- 5h: R687
- 10h: R1373
online
- R137/h
free lesson
The free first lesson with Jyothi allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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