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Akanksha
- Rate R85
- Response 1h
-
Students5
Number of students Akanksha has accompanied since joining Superprof
Number of students Akanksha has accompanied since joining Superprof
R85/h
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- Yoga
- Hatha yoga
A certified Hatha Yoga Instructor with in-depth knowledge of its traditional practices along with expertise in Pranayama and Meditation.
- Yoga
- Hatha yoga
Lesson location
About Akanksha
A certified Hatha Yoga Instructor with in-depth knowledge of its traditional practices along with expertise in Pranayama and Meditation. I believe that Hatha Yoga has the power to heal, strengthen and rejuvenate and that is what the successful transformational stories of my students reflect. My tailor-made sessions will meet your specific needs whether you are a beginner seeking relaxation or an experienced yogi aiming for advanced postures and deep spiritual connection.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
What You Can Expect:
Guided Asana Practice: Experience the beauty of Hatha Yoga through a carefully designed sequence of asanas (postures) that focus on alignment, balance, and flexibility.
️ Pranayama Mastery: Learn the art of pranayama (breath control) to harness your life force and calm the mind.
Meditation and Mindfulness: Cultivate inner peace, reduce stress, and enhance self-awareness through guided meditation and mindfulness techniques.
Yogic Philosophy: Discover the wisdom of yoga philosophy and its practical application in daily life.
️ Community and Connection: Join a supportive community of like-minded individuals on the path to self-discovery and well-being.
Embark on a transformative journey with me as your guide, and let's explore the profound world of Hatha Yoga together. Whether you are a beginner or an experienced yogi, I am here to empower you on your path to health, happiness, and spiritual growth.
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Rates
Rate
- R85
Package rates
- 5h: R383
- 10h: R682
online
- R85/h
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