1st lesson free
Astha profile and its contact details have been verified by our experts
Astha
- Rate R171
- Response 1h
R171/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
BSc Yogic Science Student and Certified Yoga Teacher Offering Customized Yoga Sessions
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Astha
I am a 200-hour Certified Yoga Teacher and a B.Sc. Yogic Science student. I offer personalized and group yoga classes, both online and offline. My sessions focus on flexibility, mobility, strength, pranayama, and overall well-being, with practices tailored to each student's goals and abilities.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Certified Yoga Teacher (200-Hour YTTC) and B.Sc. Yogic Science student offering online and offline yoga classes. Improve flexibility, mobility, strength, posture, and mental well-being through customized yoga practices and Pranayama. Whether you're a beginner or experienced practitioner, each session is tailored to your unique needs and abilities. Personal and group classes available.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
I highly recommend Astha as a Yoga Instructor. She is knowledgeable and dedicated about her work.She demonstrates proper poses as well as instructs clearly. She guides and motivates person very well. Personally I get better result.
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Rates
Rate
- R171
Package rates
- 5h: R857
- 10h: R1714
online
- R171/h
travel
- + R300
free lesson
The free first lesson with Astha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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