Liz

Rate R659
Response 1h

R659/h

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Yoga

Acrobatic Yoga Specializes in active functional flexibility for your other movement activities and HANDSTANDS!

Name: Liz
Address: San Diego, ZA
Telephone: undefined
Price range: R659

Yoga

Lesson location

- online

About Liz

I have a strong background in alternative yogas such as Slackline yoga, aerial yoga, acro yoga, and inversion practices with handstands, handstands and more. I also have a love for love yin yoga for a nice restorative practice to top it all off and balance the strength with relaxation for a healthy well rounded body and mind!

About the lesson

I like to start off with a warm up move into some strong strength exercises to continue warming up our body while becoming stronger, balanced and centered. Concentrating our focus into our body and dristy. Then moving into long holds to train our muscles to release some tension.

Rates

Rate

R659

Package rates

5h: R3295
10h: R6590

online

R659/h

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Acrobatic Yoga Specializes in active functional flexibility for your other movement activities and HANDSTANDS!

Lesson location

About Liz

About the lesson

Rates

Rate

Package rates

online

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Miriam

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